1, doing yoga every morning: sitting for too long without standing up and walking, leading to abdominal fat accumulation. Only by paying attention to exercise can you restore your symmetrical figure, but you have to pay more sweat than the average person. Get up every morning to do yoga. Yoga is a whole-body exercise, which can make the whole body blood flow smoothly.

2, do abdominal gymnastics every night: very simple: open your hands, rub your stomach, gently rub your hands from one direction, and then slowly increase, 30 times in each direction! When the left side is finished, change to the right side. This will slowly disperse the abdominal fat. Remember not to sleep on your side when you sleep. Sleeping on the side will aggravate the accumulation of abdominal fat.

3, develop the habit of abdomen: it is ugly to abdomen every day, which not only affects the effect of clothes, but also affects the image. Therefore, it is recommended that girls in the lower abdomen must develop the good habit of abdomen at any time, not only to wear clothes at that time, but also to abdomen at any time, so as to gradually restore their even figure.