Last year, Adele, the queen of British Iron Lung, made a big news in the world by throwing meat wildly. Recently, Adele, who is diligent and tireless, showed a slimmer figure on social media PO, which once again triggered a hot discussion among netizens. For Adele's beautiful photos, there are still harsh voices in admiration and blessing, criticizing Adele's attitude of not caring about her figure in the past; Moreover, it also indicates that Adele has lost too much weight and looks unhealthy. For unfriendly criticism, Adele's former fitness coach couldn't help jumping out to speak for her, saying that Adele lost weight not for external aesthetics, but simply for her own health. In fact, Adele's efforts to lose weight have another touching purpose-to set an example for her son. (Editor's recommendation: Obesity makes 13 kinds of cancers knock on the door! A picture tells you how deadly obesity is. The former coach jumped out to clarify: Adele lost weight for health. In June last year,165438+1October, the media captured Adele's thin face at the birthday party of the rapper Drake, which caused a heated discussion. Everyone is discussing Adele's way to lose weight. This year, about a week ago, Adele posted a photo on Instagram, wearing a tight black dress and being slimmer. There are all kinds of speculations and exaggerated descriptions on the internet, such as losing 45 kilograms, losing half of his body, being unrecognizable and so on. In short, Adele's amazing glance once again won many pages. Netizens expressed great blessings for Adele's smooth slimming, but there were also some negative voices, criticizing Adele for claiming that she didn't care about her figure in the past, but now she is as thin as "afraid of obesity". She also said that Adele had lost too much weight and looked unhealthy. Because of these attacks, Adele's former fitness trainer Peter? Peter Gerasimo couldn't help jumping out to speak for her, saying that Adele's training was definitely not for slim, but for health. After Adele announced the launch of the "25" (album title) concert tour, she will face an exhausting journey of 13 months, so she suggested that Adele train and choose better food. Adele took good advice, so he lost a lot of weight and got attention. (Editor's recommendation: Adele lost 9 kilograms! Although dramatic physical changes have attracted public attention, Adele once said indifferently about her appearance: "I just want to sing. I don't want to be a star, I don't want to be in front of everyone all the time, and I don't want to be on the cover of a magazine that I didn't even know would make me appear. Last year, Adele, the queen of the British iron lung song, made a big news in the world by throwing meat wildly. Recently, Adele, who is diligent and tireless, showed a slimmer figure on social media PO, which once again triggered a hot discussion among netizens. For Adele's beautiful photos, there are still harsh voices in admiration and blessing, criticizing Adele's attitude of not caring about her figure in the past; Moreover, it also indicates that Adele has lost too much weight and looks unhealthy. For unfriendly criticism, Adele's former fitness coach couldn't help jumping out to speak for her, saying that Adele lost weight not for external aesthetics, but simply for her own health. In fact, Adele's efforts to lose weight have another touching purpose-to set an example for her son. (Editor's recommendation: Obesity makes 13 kinds of cancers knock on the door! A picture tells you how deadly obesity is. The former coach jumped out to clarify: Adele lost weight for health. In June last year,165438+1October, the media captured Adele's thin face at the birthday party of the rapper Drake, which caused a heated discussion. Everyone is discussing Adele's way to lose weight. This year, about a week ago, Adele posted a photo on Instagram, wearing a tight black dress and being slimmer. There are all kinds of speculations and exaggerated descriptions on the internet, such as losing 45 kilograms, losing half of his body, being unrecognizable and so on. In short, Adele's amazing glance once again won many pages. Netizens expressed great blessings for Adele's smooth slimming, but there were also some negative voices, criticizing Adele for claiming that she didn't care about her figure in the past, but now she is as thin as "afraid of obesity". She also said that Adele had lost too much weight and looked unhealthy. Because of these attacks, Adele's former fitness trainer Peter? Peter Gerasimo couldn't help jumping out to speak for her, saying that Adele's training was definitely not for slim, but for health. After Adele announced the launch of the "25" (album title) concert tour, she will face an exhausting journey of 13 months, so she suggested that Adele train and choose better food. Adele took good advice, so he lost a lot of weight and got attention. (Editor's recommendation: Adele lost 9 kilograms! Although dramatic physical changes have attracted public attention, Adele once said indifferently about her appearance: "I just want to sing. I don't want to be a star, I don't want to be in front of everyone all the time, and I don't want to be on the cover of a magazine that I didn't even know would make me appear. "Self-acceptance" has become the mainstream thought, and people with thin bodies have also been attacked. In recent years, the public began to examine unhealthy artists and models such as "paper men" and began to advocate the idea of accepting their own bodies. Although these reflections on aesthetics can reduce extremely thin thinking, on the other hand, some artists and models are also questioned because they are thin or too thin. In this way, public figures who are too thin and fat may be attacked by netizens. For example, Bella Hadid, a foreign fashion model, is famous for her slim figure. But many people think that she is so thin that her ribs protrude, which is unhealthy. She even thinks that she has contributed to the values that "thinness is beauty". According to Bazaar, she said that although she also wants a plump figure, she is a little physically weak and under great pressure, so she will easily lose weight. She once said, "I never deliberately want to lose weight, but everyone's physique is different, but there are always many people criticizing me." "My mother told me that I will always work hard, only for myself, not for others." Sometimes pleasing the outside world will only end up thankless, because some netizens' criticisms are purely malicious and carry out personal attacks. Britney Spears, who made her debut with a fleshy figure, has worked hard to get rid of the image of a "cheeky girl" in recent years and successfully shoveled more than 30 kilograms of meat. As a result, some netizens scolded her: "You lost weight, but you became unpopular. In this regard, Britney Spears responded with high emotional intelligence: "Fat and thin are all for health and themselves, and nothing else is important! (Editor's recommendation: 87→54kg! The secret that Britney Spears shoveled meat "burns more fat than ordinary walking" was revealed. If you don't care too much about the outside world, you won't be affected by the environment. Adele once said, "I have never been uneasy about my appearance and the life I want." My mother once told me to always work hard only for myself, not for others. Image source/Adele Facebook "I used to cry, but now I am sweating. "Adele bid farewell to the past by slimming down and set an example for her son. In April last year, Adele broke up with her husband Simon Konecki, ending their relationship for nearly 8 years. Five months later, Adele officially went through the divorce formalities. It is believed that marriage hitting the rocks may also be one of the reasons why Adele tried to lose weight, hoping to start her life again through the process of losing weight. Adele declared her determination to lose weight by writing "I used to cry, but now I sweat" on social platforms last year. Foreign media have disclosed that Adele, who once said that "my sister would rather have lunch with friends than go to the gym", now keeps the habit of exercising three days a week. Her favorite form of exercise is freehand exercise at home, such as squats, push-ups and stick training. In addition, Adele also uses the "Sirt food diet" to help lose weight. The so-called slimming method is to use celery, blueberries, apples, red wine, chocolate and other foods to activate sirtuin, which will start the body's fat burning mode, improve the body's metabolism and help lose weight. The successful slimming process has certainly caused a great topic, but for Adele, the slimming process is of greater significance. Adele, who has a son, once said, "I hope to set a good example for my son. Being a strong mother, through self-discipline and healthy slimming, Adele showed a brand-new and stronger life. References: