Current location - Health Preservation Learning Network - Healthy weight loss - Agar and konjac have better weight loss effect! ! ! ! Take the lead
Agar and konjac have better weight loss effect! ! ! ! Take the lead
Both konjac powder and agar can be used to lose weight, but from the perspective of economy and convenience, konjac powder is better. I haven't heard of retail agar, but it's quite convenient to buy konjac powder. No nutrition. Konjac powder is plant gum, agar is seaweed gum, agar does not swell, and the swelling rate of Konjac powder is 70- 100%. It is economical and effective to lose weight or konjac powder. 022-27579598