Apply massage cream evenly on your face, then pull the fat on your cheekbones vertically and consciously outward; Then the position of longitudinal pulling slowly moves down until it reaches the nose. Each longitudinal pulling action should last about 5 seconds, otherwise the effect is not obvious, and the whole massage process should last 1 minute.

Step 2: Pull apart horizontally

Wash and dry your hands, then stick them on your cheeks, gently smooth the wrinkles in the nasolabial groove and the fine lines in the alar part, and then gently pull the skin apart horizontally. This massage can be repeated for about a minute.

Push cheekbones

Apply the massage cream evenly on your face, gently rub it, then push it up from your cheekbones with your fingertips, and massage it by rubbing. The action should be carried out slowly for about a minute.

Tap your cheekbones with your fingertips

After applying massage cream to your face, let your fingers rub gently along your eyes, then pat your cheekbones with your fingertips and gently move outward. When you massage your temples, you will feel refreshed.

5. Full massage

From the forehead to the temple, double search and slightly press 3~4 times. After a short rest, gently press the middle finger and ring finger alternately on both sides of the nose, repeating 1~2 times, and then massage the cheeks in a spiral way, from the upper jaw to the lower ear, middle ear, nose wing and upper ear, and gently press twice. After a short rest, gently pull the mandibular line with your thumb and forefinger alternately, and go back and forth from left to right three times. Finally, gently touch your neck with your palm.

Lower the chin

The chin is the most critical position for face-lifting. Bend your fingers together, press your forefinger against your chin, then pull your thumb down from the bottom of your ear to your chin, and repeat the massage for 3 times. After finishing, put the index finger under the cheekbone, stick the two thumbs on both sides of the ear respectively, slide the index finger towards the ear and repeat the massage for 3 times.

Find meat

Carefully pinch the meat on your cheeks with your thumb and forefinger. Fix your forefinger in one position, and pinch your cheek upward with your thumb for 5 times. Then bend your fingers, hold the earlobe with your thumb and forefinger, hold your cheek with your bent four fingers, and push towards your chin for 30 seconds. Open your hands, put your four fingers together except the mother finger, hold your forehead and cheeks with your four fingers, and then move your hands towards your head and chin respectively, and repeat for 3 times.

8. Lymphatic massage

Bend your elbows, close your palms, and put your thumb against the concave area in the middle of your chin. Slowly push your chin up with the power of your thumb, raise your head, and then slowly put it down. Put your hands and fingers together and press down from the back of the ear bone to the clavicle. After each facial massage, you can repeat this action as the end, ***3 times.

Tips:

In addition to the above massage, we must first develop good living habits, such as not holding our faces with our hands; Don't sleep on your stomach or side; Your facial expressions should be as rich as possible. In addition, keep a cheerful mood and don't eat or drink before going to bed every day.