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Fruit or scented tea that helps to lose weight
Summer slimming 12 slimming tea is your choice. Summer is coming. I think all the beautiful women are ready to lose weight. Only in this way can skirts wear charm in summer, because you can't hide meat this season, but how can you lose weight effectively? First of all, we must get out of the misunderstanding of losing weight. Losing weight is not to lose weight. It is impossible to go on a diet alone. Chinese medicine pays attention to Tibet in spring, summer, autumn and winter, which conforms to the growth law of all things. Our lower body is easy to get fat, so we should pay attention to it. Because I always like to drink all kinds of tea, I would like to introduce all kinds of scented tea that can lose weight. 1 lemon balsam pear tea features: control appetite and reduce fire. Ingredients: bitter gourd 30g, lotus leaf 6g, lemon grass 6g. This is lemon grass) taboo: don't drink alcohol before and after the official holiday (menstrual period), and people who eat cold food are prone to diarrhea. Lemon grass tea is suitable for obese lower body, with good appetite and constipation. Drink ingredients before meals: lemon grass, dried tangerine peel, and green tea (dried tangerine peel and green tea can be Longjing, Huangshan Mao Feng, or even Maojian tea, and never substitute black tea). 3 Pollen tea is forbidden. The other course is five days, and each course needs three days. Materials: 5 buds, 50g of wax gourd with skin, 0/5g of trichosanthin/kloc-,0/0g of bitter gourd/kloc-,4 roses and jujube tea are suitable for patients with long-term constipation. Ten roses four times a week, ten candied dates, 3g green tangerine peel and 5 Luoshen flowers are forbidden: those with weak stomach and cold hands and feet (Luoshen flower, slightly sour. ) half a spoonful of luoshen flower and dried tangerine peel. Materials to be taken in the evening: rose, jasmine, substitute flower, lotus leaf, Chuangong (substitute) 7 broccoli: 1/3 tablespoons broccoli is suitable for patients with rough skin, half a tablespoon stevia leaf, 1/3 tablespoons chamomile 8 dandelion tea is suitable for edema type, that is, 9+3 teas for lower body obesity and calf obesity are suitable for 8+ lower abdomen. 5 grams, white bean pill 1. 5 grams. Lophatherum gracile 1. 5 grams, 4 coix seed. 5g, Poria cocos103g, Rose10g, Dandelion10g, Mint10g, Lemongrass10g, Star anise10g/slimming herbal tea 2g. Suitable for people with frequent fatigue, sore eyes and yellow eyes: Herba Artemisiae Scopariae 3g, Radix Salviae Miltiorrhizae 3g, Radix Glycyrrhizae 12. In fact, drinking scented tea to lose weight is one catty to two jins a week, and the effect is not necessarily obvious. After all, tea is different from diet pills, so don't worry for the time being. Besides, those teas are also available in the market. Anyway, scented tea, like green tea, is good for your health as long as you drink it properly. I hope you like it as much as I do. For making tea, porcelain is the best, followed by glass, and plastic is the worst. For me, watching a cup of scented tea or green tea rippling in the cup, even the worst mood will gradually get better. When I go home, I buy some chrysanthemums or boat-fruited Sterculia for my mother. My mother is always happy. So this is not only a good way to lose weight and keep fit, but also my life partner.