In order to lose weight, Sammi Cheng invented the "Apple Diet", which is quite popular in the field of weight loss. In order to lose weight, she only eats boiled vegetables for three meals a day, resolutely does not touch rice, miscellaneous grains and snacks, but has to exercise crazily for 8 hours. Once, after a fierce struggle, she decided to go to a restaurant to drink a bowl of porridge, but she couldn't resist the temptation. After ordering a large table of dishes, she cried guiltily, as if this full meal had ruined her life.
It can be said that Sammi Cheng's skinny beauty really lost weight with her life, because she is easy to get fat, and she was plump and round when she first debuted. Later, Sammi Cheng's weight was reduced from 120 kg to 80 kg, and she never gained weight in these years.
Shu Qi said that being fat is a sin.
So female stars are really crazy to be thin, just like living in a famine era.
Crystal once ate a diet meal for two years to lose weight. Every meal is only boiled cucumbers and tomatoes, which is really too light. It took her a year to stick to this diet before adding eggs to the recipe for cooking cucumbers and tomatoes. This diet and exercise made her lose weight from 120 kg to more than 80 kg, and she successfully lost weight.
Andy also went through difficult years of losing weight. She said that in order to lose weight, she used to eat only one meal a day in the crew, not meat, but only fruits and vegetables. I'm really hungry, so I can only eat boiled vegetables, yogurt and salad without calories. I didn't eat or drink for eight days in a row, but one night I couldn't stand it. I called my agent in tears and asked if I could have some soup. I am helpless and sad.
The baby with beauty as the label on the screen, in addition to preventing the face value, is also her powder weapon. She said that her weight should not exceed 1 10 kg, and the biggest secret of losing weight is not eating or exercising.
Liu Shishi is fat when he drinks water. She said that she had not eaten staple food for five years.
Sandra had to lose 15kg in 20 days to play a role in her left ear. So in order to lose weight quickly, she doesn't touch any staple food every day, only eats a small amount of boiled vegetables and runs for 6 kilometers every day. Once she ate nothing for seven days in a row and lost weight.
Why are they so crazy about losing weight? Because the lens is really much sharper than the human eye, because a little defect of a star can be infinitely magnified under the lens, because fat is really not photogenic.
Even if others think you are thin in real life, you will still be said to be slightly fat under the camera and on the screen, because there is a kind of fat called screen that makes you fat.
Tong Liya once appeared on the show, and the guest asked Tong Liya, You look so thin, you should weigh only 80 kilograms. Tong Liya said that she has gained15kg, and now she is 92kg. The guest said that you still look very thin. Tong Liya followed closely: "I have been said to be slightly fat now."
Therefore, unless you are already a paper character on the screen, you are slightly chubby.
A father once said, "We have experienced the times of the most material scarcity. At that time, we were often hungry, and our greatest wish was to eat enough rice and meat. Now that things are richer than ever before, we don't have to worry about food and clothing. I didn't expect that many people in our next generation are still hungry for huge wealth. " Different times and different environments have the same phenomenon. There are also people who don't have enough to eat, but they didn't eat at that time. Now they do have food, but they can't eat.
The audience is always picky, the producers are always in the market, and the market is changing faster and faster. Times won't say hello to you before you are eliminated. Therefore, female stars deeply know that only by constantly enriching themselves and presenting the best side to the audience can they retain the audience. Therefore, the more you gain, the more you pay. Sometimes society is fair and realistic.