Everyone knows that Lycium barbarum is a kind of health food, and "soaking Lycium barbarum in a thermos cup" is a health care method that many people like. It has the effects of nourishing liver, improving eyesight, nourishing blood and calming nerves, and is very suitable for office workers to drink. Usually, some friends buy Lycium barbarum and eat it directly, or wash it with water and think it can be eaten. In fact, that method is wrong, because there are bacteria and dust in the folds of Lycium barbarum during drying. If we don't clean it, it will easily make us sick. Today, I will share with you a tip on how to clean Lycium barbarum correctly. Learn from me.
As you can see, the Lycium barbarum just bought will be covered with a lot of dirty things, and there are many bacteria invisible to the naked eye. First of all, we prepare a bowl and put in a proper amount of Lycium barbarum, as much as everyone needs. Because medlar should not be preserved after soaking in water. Then let's prepare a handful of starch, because starch can adsorb the dirty things on the surface of Lycium barbarum. Wash it directly in clear water with starch for several times, and then rinse it with clear water.
Then pour in warm water and gently rub it with your hands, and the impurities and dust on the medlar will be separated. You can see that the water is turbid, which is the proof that Lycium barbarum is dirty.
Prepare clean water again, and finally put the medlar into clean water to clean it again, and thoroughly remove the dirty things, so that the washed medlar can be safely soaked in water.
Many people say that people can't control themselves when they reach middle age. Soaking some Lycium barbarum in a thermos cup does have some benefits to the body, which can promote blood circulation and remove blood stasis, but they don't know how the correct cleaning method is correct. The method I taught you today is very simple. Eating Lycium barbarum without washing can only backfire and teach you how to wash a bowl of water thoroughly.
Finally, let me remind you that Lycium barbarum has a "personality". It likes heat, but it is not afraid of cold. So I want to keep it well and don't put it in high temperature. It is a better way to keep Lycium barbarum in the refrigerator.
Moreover, wet medlar is also easy to get moldy. Therefore, try to put Lycium barbarum in a ventilated and dry place. If conditions permit, you can also choose to spray some high-grade liquor on the surface of Lycium barbarum, preferably some pure alcohol. This will not only make Lycium barbarum not easy to go bad, but also make the color of Lycium barbarum look brighter.
Dear friends, do you think soaking in water with Lycium barbarum is helpful to your health? Please leave a message in the comments section below to share your life experience.