Platycodon grandiflorum is a kind of Chinese herbal medicine, its main function is to stimulate appetite and regulate qi, and it can also relieve cough and resolve phlegm. You can soak it in water, cook porridge or put some in soup, which can have a good effect. Do you know the therapeutic effect and function of platycodon grandiflorum? Here is a detailed introduction to the dietotherapy method of Platycodon grandiflorum.

1, natural health

3g of Platycodon grandiflorum, 3g of Schizonepeta tenuifolia, 3g of Aster, 3g of Stemona, 3g of Rhizoma Cynanchi Stauntonii, 3g of Glycyrrhiza uralensis and 6g of dried tangerine peel. Grinding the above medicinal materials into powder, and taking 6-9g of boiled water each time.

2, clearing heat and dispersing lung, relieving sore throat and relieving cough

Platycodon grandiflorum and Schizonepeta japonica porridge: Platycodon grandiflorum 12g, Schizonepeta japonica 9g, Glycyrrhiza uralensis 6g and japonica rice 60g. The first three kinds of medicinal gauze are wrapped, decocted in water to remove residues, and then cooked with japonica rice. Platycodon grandiflorum can clear away heat, detoxify and relieve cough, relieve cold and cough, and detoxify.

3, moistening the lungs and relieving cough

Stewed pig lung with platycodon grandiflorum: platycodon grandiflorum 10g, Zi Yuan almond 10g, Lycium barbarum bark 15g, American ginseng 5g and two pig lungs. Cut the pig lung into pieces, squeeze it repeatedly by hand, remove foam, wash it, boil it in clear water, take it out and put it in a stew pot; Wash Platycodon grandiflorum, Zi Yuan, almond, American ginseng and Lycium barbarum bark, put them in a stew pot, add appropriate amount of water, stew for about 3 hours, and serve after seasoning. Platycodon grandiflorum can be eaten with pig lungs, which can moisten the lungs and relieve cough, and can also play the role of nourishing yin and promoting fluid production.

4. Dispelling wind and clearing heat, dispersing lung and relieving cough

Platycodon grandiflorum and winter melon soup: 9 grams of Platycodon grandiflorum, 0/50g of winter melon/kloc-,0/0g of almond/kloc-,6g of licorice, vegetable oil, salt, minced garlic, chopped green onion, soy sauce and chicken essence. Wash the wax gourd and cut into pieces. Heat oil in the pan, stir-fry wax gourd, add appropriate amount of water, add almond, platycodon grandiflorum and licorice, and season with salt, minced garlic and other seasonings until cooked. Eating platycodon grandiflorum and winter melon soup can play a role in relieving cough, diuresis and clearing away heat and fire.

You all know the main health care function and diet therapy of platycodon grandiflorum. If you eat platycodon grandiflorum, there are many ways to eat it. Making soup, making tea and cooking porridge are all good choices, and their collocation is also exquisite, which can play different health care effects and functions. You can choose according to your own needs.