Mung beans can really remove fire, and the effect of removing fire is very good, because the coldness of mung beans can clear away heat and detoxify, and it can also induce diuresis and reduce swelling. When cooking soup, you can clear away heat and fire. It is best to use it to soak mung bean soup in advance and cook it on low heat.

Mung bean is an important member of the power family. Small size but high nutritional value, excellent health care. In summer, people like to cook soup with mung beans and want to drink mung bean soup to prevent heatstroke and cool down. People also like to eat mung beans when they are angry. It is said that mung beans can remove fire. It really makes sense for people to do this. Mung beans can really remove fire and reduce the symptoms of people getting angry.

First, the reason why mung beans can remove fire

1, Mung bean can really remove fire, because Mung bean is a kind of cool bean food, and clearing away heat and toxic materials is its important effect, while people get angry mostly because of excessive accumulation of heat toxin and toxin in the body. After eating Mung bean, the heat toxin in the body is decomposed with the body metabolism, and the symptoms of getting angry in the body will be alleviated after being discharged from the body. People with a hot constitution can also prevent the symptoms of getting angry by eating more mung beans.

2. Mung bean can remove fire because it can accelerate the metabolism of human body, promote the discharge of heat toxin in the body, and also remove stomach fire and liver fire, which will cause bad breath and sores on the mouth and tongue caused by excessive stomach fire, as well as rapid relief of redness and swelling caused by excessive liver fire. Mung beans can not only reduce the occurrence of symptoms of excessive internal heat, but also reduce or disappear symptoms of excessive internal heat.

Second, how to make mung bean soup

Mung beans are suitable for cooking soup, but when cooking mung bean soup, you should first wash mung beans with clear water, then soak them in clear water for 2~3 hours, then put the water soaked in mung beans into a pot and boil it with strong fire, and then simmer it with low fire for more than ten minutes. When the mung bean in the pot has just broken its skin and the mung bean soup turns yellow-green, turn off the fire, take out the mung bean soup and drink it directly, or add honey to taste it before drinking.