Lady Enforcers's efficacy: clearing lung and stomach heat, resolving phlegm and relieving cough, in addition to abdominal distension and bad breath; Apple is rich in trace elements potassium and zinc; There is no conflict between the two, but apples should not be cooked for a long time, and it is best to put them later.

The best time for cooking soup in Lady Enforcers is between 1.5 hours and 2 hours, which can better preserve the nutrients. If the soup is cooked for too long, many nutrients in the food will be destroyed. The longer the soup is cooked, the more protein degenerates and the more vitamins are destroyed, which will also lead to the increase of purine. Long-term drinking will increase uric acid and gout.