Current location - Health Preservation Learning Network - Health preserving recipes - How to drink Sophora japonica tea
How to drink Sophora japonica tea
How to drink Sophora japonica tea

How to drink Sophora japonica tea? Sophora japonica tea is a kind of healthy tea for clearing away heat and toxic materials and protecting human cardiovascular system, but it is very cold. When people drink this kind of tea, they must pay attention to its correct drinking method. So, how to drink Sophora japonica tea?

How to drink Sophora japonica tea 1 how to drink Sophora japonica tea

Sophora japonica tea is especially suitable for brewing with boiling water and drinking it while it is hot. Don't wait for the brewed Sophora japonica tea to get cold in the future. This will make the body absorb too many cold ingredients, which is easy to have abdominal pain and diarrhea, and is not conducive to the maintenance effect of Sophora japonica tea. The best drinking method is to put a proper amount of Sophora japonica tea into a clean cup and soak it in boiling water for three minutes. Open the lid of the cup and let it cool naturally. Wait until the temperature drops to about 45 degrees, and then drink slowly.

Correct drinking method of Sophora japonica tea

1, drink Sophora japonica tea on weekdays, you must learn its correct drinking method and the ratio of Sophora japonica tea to water. When brewing Sophora japonica tea, everyone should use a cup of more than 250 ml. As long as you take 4~5 pieces of Sophora japonica tea from such a cup, you will pour boiling water above 95 degrees after putting it in the cup.

2. Don't flush too much boiling water for the first time. Soak Sophora japonica tea, gently shake it with your hands, and then pour it out. Go in for the third time. This time, you can rinse the cup to 80% full. Cover the cup for three minutes and then open it later. At this time, the' tea soup' inside has been soaked, and then let it cool naturally.

3. When the temperature of Sophora japonica tea soup is suitable, you can drink it directly, but you should also pay attention to drinking Sophora japonica tea. It is best not to drink Sophora japonica tea on an empty stomach, otherwise it will easily increase the burden on the stomach and intestines, and there will be abdominal pain and diarrhea, which is very unfavorable to human health.

How to drink Sophora japonica tea II. Correct drinking method of Sophora japonica tea.

1. The dosage of Sophora japonica tea should be controlled during brewing and drinking. In general, the consumption should not exceed 10 tablets at a time, but should be between 5- 10 grams. And the water for brewing Sophora japonica tea must have just boiled. Only in this way can boiling water stimulate its medicinal properties and make it play a good medicinal role after drinking.

2. Prepare a clean cup, put the prepared Sophora japonica tea in the cup, pour a small amount of boiling water, gently shake it by hand, then pour out the water, wash the dirty things on the surface of Sophora japonica, then pour in boiling water, soak for about two minutes, then take out the soup soaked in it and drink it, then refill the water, and add Sophora japonica each time. The tea can be brewed repeatedly for 3-4 times.

Functions and taboos of Sophora japonica.

1, Sophora japonica tea is an excellent health tea, which can clear away heat and cool blood, diminish inflammation and sterilize, and enhance the anti-virus ability of human body. It has a particularly good therapeutic effect on various diseases caused by blood heat, especially when people have hemorrhoids, swelling and pain, bloody stool and other diseases. Drinking Sophora japonica tea in time can relieve symptoms and restore human health as soon as possible.

Although Sophora japonica tea is good, it is a bitter and cold drink. It is forbidden to drink too much alcohol at ordinary times, otherwise it will make the human body absorb too many cold ingredients, which will easily endanger human health. In addition, people with cold constitution or frequent loose stool are forbidden to drink Sophora japonica tea, otherwise it will aggravate their illness and is not conducive to their recovery.