From the perspective of traditional Chinese medicine, steaming is a method of sweating, which can remove evil spirits in the human body. The steaming process is a process of improving blood gas, which can improve the self-defense ability of internal organs.

The process of organ self-defense is the process of resisting rheumatism and cold toxin. But also can treat joint pain or visceral pain caused by some cold pathogens, and can be used for some manifestations or excess cold syndrome.

Sweating can dredge meridians, promote blood circulation, remove blood stasis, accelerate blood circulation, nourish five internal organs, tonify qi and blood, enhance human disease resistance and maintain human health. Those with weak constitution and insufficient healthy qi can supplement healthy qi through steaming and hyperthermia. People with spleen deficiency and dampness, cold and dampness, rheumatism and gout also have very obvious curative effects.

Extended data:

Sweat steam taboo:

1, male infertility, frequent contact with sweat steam may become the culprit of male infertility.

The temperature of testis is generally 3℃~4℃ lower than that of human body, so as to produce normal sperm. Sperm has strict requirements on temperature, which must be lower than body temperature to develop normally, while steaming temperature is much higher than body temperature, which is not conducive to sperm growth, or leads to excessive decline of sperm vitality and infertility. ?

2, the elderly should not sweat, because the elderly are weak, excessive sweating will lead to electrolyte disorder, which can be life-threatening in severe cases.

People's Network-Sweat Steam Detoxification? But these three kinds of people must not sweat.