Auricularia auricula 1 is a common vegetable, but it has great efficacy in treating diseases. Auricularia auricula is sweet in taste and flat in nature, and belongs to spleen, lung, liver and large intestine meridians. It is mainly used for treating qi deficiency and blood deficiency, lung deficiency, chronic cough, hemoptysis, hemorrhoid bleeding, metrorrhagia, irregular menstruation and traumatic injury.

2 Grass Carp Grass Carp is a very common way to eat. Boiled fish and grilled fish are based on the same grass carp. Although grass carp is common, it has the effects of warming stomach, calming liver and expelling wind, and is a health food that warms the middle warmer and tonifies deficiency.

Eating grass carp and tofu together has the effects of tonifying the middle energizer and stomach, promoting diuresis and reducing swelling. It has a special effect on the growth of myocardium and children's bones, and can be used as a dietotherapy dish for patients with coronary heart disease, hyperlipidemia, child dysplasia, edema, tuberculosis, postpartum hypogalactia, etc.

Pomegranate Pomegranate has a great effect on the treatment of tuberculosis. Traditional Chinese medicine believes that pomegranate has the effects of clearing away heat and toxic materials, calming the liver and replenishing blood, promoting blood circulation and stopping diarrhea, and is very suitable for patients with icteric hepatitis, asthma and chronic diarrhea and women with long menstrual period. Take 1 immature fresh pomegranate, and chew the seeds every night before going to bed. It can be used for tuberculosis, cough and chronic bronchitis in the elderly.

4 lily tuberculosis, bronchitis, bronchiectasis and other people who are dry in autumn and winter can eat lily to recuperate and nourish. Lily has the functions of moistening lung, relieving cough, clearing heart fire and calming nerves, and can be directly cooked or decocted.