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What is the fitness method of wearing jade bracelets?
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Problem description:

What is the best way to keep fit by wearing a jade bracelet?

Analysis:

China is known as the "Jade Country", and the ancients regarded jade as a treasure. According to legend, emperors and concubines kept in good health without jade; Song Like Hui Zong, obsessed with success; Hanyu Town is as hot as Yang Guifei; Holding a jade like Empress Dowager Cixi on her face ... China ancient books say that jade is the beauty of stone, sweet in taste, flat in nature and non-toxic. Qigong masters of all schools agree that the human body has three treasures of essence, qi and spirit, and the use of qi is particularly prominent, and jade is the most abundant material for storing it.

Some people think that jade contains many trace elements beneficial to human body, such as zinc, magnesium, iron, copper, chromium, manganese and cobalt. Through the research on the health-preserving mechanism of jade, the trace elements contained in wearing jade can be absorbed by human skin, producing a special "photoelectric effect" to concentrate energy storage, forming an electromagnetic field equivalent to a resonator in an electronic computer, which resonates with the human body, thus making various physiological functions work more harmoniously.

Some jade also has the wonderful physical characteristics of absorbing light during the day and emitting light at night. Some people think that when the light spot is aimed at a certain point in the human body, it can dredge the meridians and viscera, which has obvious therapeutic and health care effects. There is a "pension point" on the back of the wrist. Wearing jade bracelets often can achieve long-term benign * * *, which can not only get rid of the blurred vision of the elderly, but also store vitality and nourish the spirit.

Mouth full of jade. With the help of the synergistic effect of nutrients contained in saliva and lysozyme, it is another way for jade to promote body fluid to quench thirst, remove stomach heat, relieve dysphoria, nourish heart and lungs, moisten throat and grow hair. Jade is moist in the grass and clear in the river, which shows the benefits of jade health.

And:

Eating jade can lead to health and longevity, which is a very popular view in ancient China. The so-called "jade liquid and jade liquid", "fairy jade cream", "jade cream", "jade fat", "chalcedony" and "jade tablets" in ancient times all refer to edible jade products, whose function is "not aging after years of eating".

Jade chips are "made into jade chips", "If rice is pounded, it will be baked with bitter wine to make it like mud, and some of it will be combined into slurry" (Li Shizhen's Compendium of Materia Medica). Jade chips are quoted from Tao Hongjing): "Make jade paste, one liter of jade chips, one liter of Sanguisorba grass, one liter of rice, two liters of white dew, cooked rice in bronze ware, and wring juice to make jade chips." Jade paste is also chalcedony ",as the" River Map Jade Edition "says:" There are few rooms in the mountains with white jade paste, which will make you live forever "; "Ten Kingdoms" says: "There is a kind of jade paste in Yingzhou, which is like wine and is called jade block. Drinking a few liters will make people live forever "; "Bao Puzi" says: "Jade paste flows in the mountain where jade is born, as clear as water. With careless grass, it becomes water in an instant and lasts forever. "Some of the above edible jade articles are made of jade, and some may refer to the spring water flowing between jade. There is no doubt that spring water is good for health, but it is not reliable to make people live forever.

From a scientific point of view, the above records are, of course, the absurd words of the immortals, as Li Shizhen pointed out: "The Emperor Wu of the Han Dynasty took gold and dried jade scraps, and the cloud can live forever, that is, this thing is also. But jade may not be able to make the living immortal, but it can make the dead immortal. Raising a corpse and recruiting thieves will become a sudden abandonment. If you return to the air quickly and skillfully, it is reasonable. " ("Compendium of Materia Medica". It is false that jade can live forever, but it is true that jade has certain medicinal effects and is beneficial to human health. It is generally believed that jade is sweet and non-toxic, which can moisten the heart and lungs and remove stomach heat, and has certain effects on relieving annoyance, relieving asthma and quenching thirst (all the above are the Compendium of Materia Medica by Li See Shizhen). "Kaiyuan Tianbao Legacy" records: "The imperial concubine is famous for her bitter and hot body and her lung thirst. She contains a jade fish every day to cool her body and nourish her lungs. " There is a prescription in Sheng Huifang that jade can cure "small shock": "White jade is two and a half pieces, cold water stone is half two pieces, and water is mixed in the heart." Judging from these records, they are all for external use and may be more in line with the facts. In recent years, a kind of health care jade pillow has quietly become popular in Xiuyu producing areas and some big cities.