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The doctor said that keeping in good health should first raise your head, so you won't worry when you are old. What's the scientific basis?
The head is an important part of our human body, and the meridians of the whole body originate from the head. Chinese medicine believes that the head is the blood of the five internal organs. Then the doctor said that the scientific basis for keeping healthy is that the head is the most important thing. As long as there is a problem with the head, the whole person is not good, and head massage can also relieve physical fatigue. And high blood pressure.

Generally speaking, insisting on massaging the head can make the Du Meridian and the Middle Ham Meridian of the head circulation unobstructed, activate the blood circulation of the brain, increase the blood supply of the brain and promote the excitement of the nervous system. At the same time, the scalp is also a small universe of our human body, with the projection area of our internal organs. Scalp therapy can improve the blood supply to the head, dredge meridians and prevent facial aging. Therefore, scalp therapy must be done often! Has the effects of refreshing mind, strengthening body constitution, blackening hair and caring skin.

There are four main meridians in the head, namely Du Meridian, Bladder Meridian, Gallbladder Meridian and Sanjiao Meridian, which correspond to brain, spleen and kidney, liver and heart respectively. In addition, there are nearly 200 acupoints on the head, including indirect conditioning of the whole body through exotic acupoints, which not only has a very good effect on insomnia and headache, but also can prevent brain diseases, such as stroke, cerebral infarction, cerebral thrombosis and cerebral hemorrhage. These acupoints and acupoints complete the connection between the head and the organs of the whole body;

So when the scalp is unhealthy, there will be symptoms such as headache, dizziness, scalp pain, hair loss and facial aging! At the same time, the scalp is also a small universe of our human body, with the projection area of our internal organs. These acupoints and acupoints complete the connection between the head and various organs of the whole body. We dredge these four meridians and nearly 200 acupoints on the head.

Therefore, what the old man said is more learned. Massage his head more at ordinary times, which is of great benefit to his painstaking efforts. So raise your head first, and when you are old, you won't worry that this sentence is more learned.