1, Gao Qiu Pavilion by Song Luyou

After three days in the mountains, I woke up drunk and went back to the mountain god. From now on, I cherish reading, and I look up to the sky and the earth.

During their three-day trip to the Qiu Feng Pavilion in the mountains, they used wine as water to quench their thirst. They were drunk, woke up and drank until the hip flask was upside down. Facing autumn scenery in the mountainous area, he was both excited and excited. He believes that studying at his desk all day in the past failed to live up to the beautiful scenery of Dayi in the west of Chengdu, and he sprouted the idea of shifting his eyes from reading to enjoying the green mountains and green waters in the future.

2, "Disease" Tang Bai Juyi

Luo Qi can only tell the big nest when he looks at it, and he is sad when he sees the fine print. If you can't tell black from white, you should have no regrets.

Big words and patterns can only be recognized when you see them, but small words are annoying when you see them. Presumably, if you can't tell black from white, your regrets now can't make up for your previous mistakes.

3, "Eyes Dark" Tang Bai Juyi

In the early years, I was very tired and bitter studying, but in my later years, I was very sad and cried a lot. I don't know what to do if my eyes are damaged. How to realize my wish when I am sick?

At first glance, the night is like a lamp, and the mirror does not grind. Thousands of drugs can't be cured, but you should close your eyes and learn from Buddhism.

At that time, I studied hard, worked tirelessly, and was not good at protecting my eyes, so I suffered from eye diseases. It was I who damaged my eyes. It's too late to regret it now. Everything at night is as gloomy as the lights will go out. When you look in the mirror in the morning, you often suspect that the mirror is not polished. I tried my best to seek medical treatment everywhere, but it didn't cure me, so I had to learn to close my eyes and practice like a monk.

4, "Li Xinan" Tang Du Fu

Don't let your eyes dry, collect your tears. You can't see the bones until your eyes are dry, and the world is cold!

Don't cry blind in vain, put away the tears on your face. Even if the tears dry up and the eyes rot to the bones of the skull, the cruel God will not be merciful in the end.

5, "Magnolia Slow" Song Zhu Dunru

Don't shave your eyes and let your tears flow in vain.

Don't wait until your temples are gray and your eyes are dim, and you secretly cry when you have time.

2. There is an urgent need to collect articles or poems about foot bath and pedicure. Overview of foot bath and pedicure in China: Foot massage has a long history in China. The Book of Rites in the Spring and Autumn Period recorded the therapy of "fumigation, steaming, soaking and soaking" with Chinese herbal medicine decoction. Feet are the foundation of people, and pedicure can cure the whole body. According to people's living habits, Bian Que, an ancient imperial doctor, discovered the method of soaking feet with hot water with Chinese herbal medicine, which is said to be the predecessor of Chinese herbal foot bath and pedicure.

Traditional Chinese medicine foot bath and pedicure has been widely spread and evolved in the exchanges with foreign countries, such as Japanese Foot Heart, European and American Spa and so on. One of the most famous guiding theories is William Fitzgerald's Foot Reflex Health Act. The Ministry of Health clearly pointed out: "Chinese medicine foot bath is a simple, effective and side-effect self-prevention and health care method, especially suitable for self-care of middle-aged and elderly people." 1989 China Foot Reflex Health Law Research Association was formally established, aiming at vigorously advocating foot bath and pedicure and popularizing national health care.

The foot is called the "second heart" of human beings, and it is a mysterious "organ" with infinite treasures hidden in the human body. However, the small space of the foot palm brings together half of the meridians of the body. Foot is the beginning of three yin meridians (liver, spleen and kidney) and the end of three yang meridians (stomach, gallbladder and bladder). There are more than 60 acupoints under the soles of feet closely related to internal organs. "Essence, qi and spirit" is the first of the three treasures in life, and the foot is most closely related to the kidney in the viscera, so there is a saying that "the kidney governs the two feet". Kidney is the foundation of congenital, the root of vitality and the essence. Therefore, human feet are like the roots of the human body. People get old before they get old, and if their feet are cold, they will get sick, so "raise trees to protect their roots and people to protect their feet"

The best method of foot bath in traditional Chinese medicine is to brew medicine with hot water and fumigate feet with hot air for five to ten minutes. The hot air of traditional Chinese medicine makes the capillary blood pores of feet expand, and the effective components in the gas of traditional Chinese medicine are supplied to acupoints through the capillary blood pores of the skin, and then run to the five internal organs through the meridians, thus achieving the effects of external treatment of internal diseases, internal treatment of upper diseases, treatment of winter diseases in summer and fumigation and washing of external diseases. Then soak for about 30 minutes and massage with both hands, so that the medicine can better stimulate the acupoints and reflex areas of the feet, thus achieving the purposes of dredging the meridians, promoting blood circulation, regulating the nervous system and improving sleep.

Sticking to traditional Chinese medicine foot bath and pedicure, balancing metabolism, preventing and treating various vascular diseases, regulating hypertension, blood lipid and blood sugar, expelling wind and dispelling cold, and playing the role of physical therapy and health care, is also a good way to keep fit and beautify. Long-term adherence to Chinese medicine foot bath can also be used for the treatment of surgery, internal medicine, gynecology, andrology, dermatology, pediatrics and other related diseases and other difficult diseases.

Ten benefits of foot bath and pedicure

First, keep fit and prolong life;

Second, prevention and treatment of neurasthenia and insomnia;

Third, prevention and treatment of hypertension;

Fourth, prevent and treat rheumatoid arthritis;

Fifth, prevent numbness in legs and feet;

Sixth, the prevention and treatment of diabetes;

Seven, prevention and treatment of colds, dispelling cold and warming up;

Eight, beauty and weight loss;

Nine, prevention and treatment of cerebral hemorrhage and cerebral thrombosis;

Ten, eliminate fatigue and make people feel happy.