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Retired doctors said frankly: Longevity is not about walking more and sleeping more, but insisting on these two little things.
Clinically, the ranking of high-risk diseases and senile diseases is mainly due to the lack of nutrients ingested by various tissues and organs of the body, which can not act on various tissues and organs and tissues and cells in advance to carry out operational activities, and the function of organs declines, which can not bring effective operational status to the body, thus producing various clinical high-risk diseases.

According to their own vital signs, clinical indicators of blood routine and data of various instruments, middle-aged and elderly people make up for their lack of nutrients through three meals a day, reach a supplementary state, maintain the oxidation mechanism of their own organs, and thus fight against external bacteria and viruses.

With the development of clinical technology and advanced instruments and equipment in hospitals, middle-aged and elderly people and teenagers also understand that it is impossible to realize the mechanism of immortality in various tissues and organs of the body, and only through clinical health care experience can they supplement the nutrients lacking in organs to prolong their lives.

According to the investigation of clinical data, people's life span is determined by the nutritional status of DNA in the body and the operational activity of organs. It is found that the secretory state of methyl particles of DNA molecules in each human body is different, and these ions determine a person's life span, the secretory state of organs and the oxidation mechanism.

When the methyl telomere in the body shows an increased reaction, the number of cell divisions in the body will increase, so the longer the life span of this person, the more perfect the operation activities of various tissues and organs in the body. If the methyl telomere in the body is shorter, the cell division times of various tissues and hormones are less, and the life span is shorter.

Physiologically speaking, the length of methyl telomere is a kind of hormone level determined by the organism, and it is also a state determined by the gene and hormone level in the body. The life span of the human body is determined from birth, but in a certain trend, the life span will change with the consumption of different organs in the body.

The reason why life expectancy is shortened in clinic, or the term of high incidence of sexually transmitted diseases in clinic, is mainly because the organs of the body are extremely aging, and too many bacteria and viruses are ingested, which leads to the cancer reaction of organs. Once the clinical cancer is detected by routine blood examination or examination data specifically for cancer cells, it has reached the advanced stage of cancer. Cancer is a major medical problem for clinical medical staff and researchers, and historical cancer cannot be recovered by clinical rescue measures and early treatment methods for medical staff.

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Retired doctors said frankly: Longevity is not about walking more and sleeping more, but insisting on these two little things.

balanced diet

The clinical mechanism of various high-incidence diseases and seminal vesicle vascular diseases in clinic is precisely due to the long-term acceptance of non-nutritive components by organs, which cannot act on the transformation function of organs through the oxidation mechanism of water-soluble dietary fiber and antibiotics. Nowadays, the food on the table is complex and diverse, and people are usually picky in order to satisfy the taste buds and appetite of the body. They prefer to supplement some junk food instead of nutritious ingredients to satisfy the taste buds.

It is precisely because of this wrong diet concept that the body has fallen into extreme aging and pathological changes, and even middle-aged and elderly people achieve the purpose of health preservation by supplementing some health care products and drugs in order to prevent the normal operation of organs. The raw materials and production technology of health care products come from vitamins and nutrients in foods that are usually supplemented.

In order to make the body run more healthily, all tissues, organs and cells should first receive fresh aerobic hormones and nutrients, ensure the supply mechanism of water-soluble dietary fiber, vitamins and amino acids, and properly supplement some nutrients and calcium in low-fat milk to prevent bone aging.

Stay optimistic.

Clinically, all kinds of high-risk diseases and cardiovascular and cerebrovascular diseases are closely related to bad emotions. Traditional Chinese medicine believes that the term clinical high-risk diseases is caused by long-term stagnation of the body. If brain nerve cells and neurons are often angry and suffer from great emotional state, it will bring bad stimulation and pathogenic reaction to the nerve center of the brain, and with the passage of time and the onset of the disease, it will also induce cerebral hemorrhage and even liver diseases.

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These diseases are all caused by anger, so we should pay attention to them at ordinary times.

hepatopathy

Clinically, liver diseases and pathological changes of adjacent organs are mainly caused by the long-term maximum stress and emotional irritability of the brain nerve center. The normal function of the liver is responsible for blood transfusion and transportation, and frequent anger can easily cause liver diseases such as blood viscosity, qi stagnation and blood stasis, stagnation of liver qi, and vigorous liver fire.

Weibuji soldier

When the human body is angry, brain neurons, nerve centers and sympathetic nerves are in a state of intense excitement, which affects the acceptance of freshly diluted aerobic blood and oxygen content and nutrients by various tissues, organs and cells of the body, resulting in extremely reduced gastrointestinal blood flow, failure to complete peristalsis and detoxification mechanism, and gradual weakening of gastric digestive function, resulting in clinical dyspepsia and malnutrition, loss of appetite, and even gastric ulcer and duodenal ulcer.

cardiovascular disease

Clinical data research shows that when people are angry, brain neurons and nerve cells will fall into the stage of extreme ischemia and hypoxia, which will easily lead to clinical cardiovascular and cerebrovascular diseases and thrombotic diseases. The main pathogenesis is that the sympathetic nerve and cranial nerve center in the body will cause local increase and disorder of blood pressure during the angry stage, leading to accelerated heart rate and vasoconstriction.

To sum up: only by adjusting diet and lifestyle can we truly achieve a healthy state, and at the same time, we must ensure that the body can complete the normal operation of motor cells and metabolic hormone levels. # Xia Fang Health Guide #