Prevention and treatment of breast cancer wheat can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing and treating breast cancer.
Relieve menopausal syndrome For menopausal women, eating unrefined wheat can also alleviate menopausal syndrome.
Supplementing wheat has high nutritional value, and the B vitamins and minerals contained in it are very beneficial to human health.
Flour for tonifying deficiency and nourishing stomach and intestines is mainly used for tonifying deficiency. Long-term consumption can strengthen muscles, nourish stomach and intestines and enhance physical strength. It can replenish qi and deficiency, and help the five internal organs.
Wheat bran for promoting blood circulation and relieving fatigue is mainly used to treat blood stasis caused by plague, heat sore, furuncle and traumatic injury. You can fry it with vinegar and wheat bran and stick it on the affected area.
Wheat with a nutritional value of100g contains:
Buy and store normal wheat flour, which is light yellow in white and has no odor such as acid and mildew. Abnormal wheat flour is grayish white or bluish gray. Avoid choosing wheat flour with particularly white color.
Store in a dry and ventilated place.
Eating should be taboo. 1 Wheat is suitable for patients with insomnia, dreaminess, palpitation, yawning, sadness and other symptoms caused by insufficient heart blood.
② People with beriberi and peripheral neuritis should eat wheat, especially whole wheat food.
Everyone should not eat wheat, but diabetics should not eat refined flour, but should eat whole wheat food with more coarse flour or wheat bran.