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Folk folk remedies: TCM health preservation: the way of harmony, and the way to prescribe a good prescription for the elderly to live longer.
"to see the sun, for all his glory, buried by the coming night." In the face of the past years, many old people often express such feelings. Over time, time flies, and the old man's energy and physical strength are not as good as before. Bound by traditional ideas, many old people have long talked about transsexuality. In addition, many people are influenced by the misconception that the elderly are "old and not serious", which makes many elderly people give up their good desire to enjoy sex.

The life of middle-aged and elderly people in modern cities is happier than before, but in some ways they feel lost; They are eager for "sex life", but they have too much helplessness. Facing the surging tide of "silver hair * * *", the life of the old people needs our understanding and care more, and they also have the right to enjoy "sexual happiness", which is their normal physical and psychological needs.

Long-term depression affects health

Some people mistakenly believe that abstinence and sperm preservation can prolong life, so some people stop having sex after the age of 60, and experts say that long-term abstinence and inhibition of human sexual function may cause mental distress and great physical discomfort, and even lead to physical and mental diseases. In fact, abstinence is not conducive to health and longevity.

According to foreign surveys and statistics, the aging and mortality rate of abstinence people is more than 30% higher than that of normal couples. Russian and Japanese survey data show that most of the spouses of some longevity people are still alive. And the widowed have a shorter life. Therefore, health and longevity do not belong to those who give up drinking.

According to the census data of China, among more than 2,300 centenarians, there are more than 800 pairs of mandarin ducks. Moreover, these birthday girls still maintain a moderate husband and wife life. It can be seen that the elderly actually need the nourishment of "sexual happiness", and a harmonious and happy husband and wife life is undoubtedly a good prescription for the elderly to live a long and healthy life.

Traditional Chinese medicine has always believed that abstinence is not conducive to physical and mental health. The ancient health-preserving book "The Book of Sanyuan Yanshou Counselor" said: "The Yellow Emperor said: Yin and Yang are the Tao, and Yin and Yang are diseases. He also said: I don't know these two. If there is no autumn in spring and no summer in winter, it is called holiness. Saints are always harmonious, but being naive is more expensive than keeping secrets. " This means that the unity of opposites between Yin and Yang is a universal law of nature. Under normal circumstances, yin and yang are in balance, and the human body must maintain balance to ensure health. When yin and yang rise and fall, they will get sick. Moderate sex life is a means to reconcile yin and yang. Human kidney essence is constantly produced due to the nutrition of Houtianshui Valley. Sufficient kidney essence, nourishing heart fire, will "burn in the middle" and produce sexual requirements. Therefore, the life of husband and wife is neither lacking nor excessive. If appropriate, it is good for health.

Old people should enjoy "sexual happiness"

After years of investigation and research, sexologists have confirmed that, except for some special diseases, the elderly can maintain a certain sexual life until they are 70 to 90 years old, while 90.4% of men over 60 have sexual life, and more than half of them have strong sexual needs. These data fully show that it is a normal psychological and physiological need for the elderly to enjoy "sex life".

At the same time, scientific research has proved that if the elderly maintain regular sexual life, it will not only be beneficial to physical and mental health, but also make the family more harmonious, stable and happy, and also achieve the health care effect of prolonging life.

International standards for tonifying kidney have been issued recently.

On June 3, 2004, People's Daily reported that kidney deficiency, a disease of traditional Chinese medicine, has become one of the three biggest killers of men, which is no less harmful to men than chronic hepatitis. According to incomplete statistics, in 2003, tens of millions of people died due to kidney deficiency (physical overdraft and physical exhaustion). To this end, the World Health Organization has collected solutions for male kidney deficiency and international standards for tonifying kidney and strengthening yang from all countries in the world. The final selected scheme comes from the international pharmaceutical giant-American Citigroup Pharmaceutical Company. The scheme of "chain tonifying kidney" and the five standards (industrial products) of tonifying kidney and strengthening yang put forward by Citigroup Pharmaceutical Company of the United States are recognized by experts as effective solutions and standardized industrial standards. These five international standards for tonifying kidney are: 1. No toxic or side effects; 2. Improve male function comprehensively, systematically and integrally; 3. Male function can be activated within one day; 4. Physical fatigue can be eliminated within three days; 5. It can be kept in good condition for a long time.

Remind you: health: the way to live a long and harmonious life for the elderly. This folk prescription comes from the internet. Please follow the doctor's advice before use.