What kind of tea does a woman with irregular menstruation in her forties drink? 1, safflower tea
Honghua tea has the effects of promoting blood circulation, dredging menstruation, relieving swelling and pain, and beautifying and removing spots. It also has obvious effect on female dysmenorrhea and irregular menstruation, and is a good health care product for middle-aged and elderly women and young and middle-aged women with long life. Safflower tea can also be used with rose and notoginseng scented tea, and the effect is good, but safflower tea is not suitable for pregnant women.
2. manzelan leaf tea
Brew half a cup of green tea and Eupatorium adenophorum leaves with boiling water, cover for 5 minutes and drink. Often used as a drink. Take the first sip of tea juice quickly, leave a little juice, soak it again until it is diluted. Promoting blood circulation and removing blood stasis, dredging channels and promoting diuresis, invigorating stomach and regulating qi. It is suitable for patients with premature or irregular menstruation, frequent menstruation, qi stagnation and blood stasis, abdominal distension and pain, and can also be used for adjuvant treatment of primary dysmenorrhea.
3. Rose tea
Rose tea is mainly used to treat female liver-qi imbalance, qi-blood imbalance and meridian obstruction, resulting in irregular menstruation, chest and abdomen pain, loss of appetite and even nausea and vomiting. Chinese rose, also known as "Moon Red", is similar to the physiological cycle of women's menstruation, so it is a good medicine for women to regulate menstruation, which has the functions of regulating menstruation, promoting blood circulation and relieving abdominal pain.
4. Danggui Dihuang Tea
Danggui Dihuang tea has the effects of enriching blood and promoting blood circulation, regulating menstruation and removing blood stasis, and can regulate anemia, hypertension, hemorrhoids, postpartum weakness, irregular menstruation, metrorrhagia and so on. Wash all kinds of medicinal materials separately, put them into a casserole, add appropriate amount of water to decoct for 15 minutes, filter out the medicinal juice, and drink it while it is hot on an empty stomach.
What porridge is suitable for drinking during menstruation? Menstruation is a special physiological period for women, and their immunity is low. It is suggested to strengthen the body's resistance through dietotherapy, supplement nutrients rich in protein, amino acids, fructose, organic acids, calcium, potassium, magnesium and zinc, and eat some nutrition porridge. If you have less menstrual flow, abdominal distension and pain, backache, shortness of breath, fear of cold, fatigue, and loose stool during menstruation, it is recommended to make yam and barley porridge to strengthen the spleen and stomach and prevent diarrhea. In addition, pay attention to cold and warmth during menstruation to ensure adequate sleep.
On the other hand, women will have a lot of blood flowing out of the body during menstruation, so at this time they should adjust and improve through diet, for example, they can drink porridge to replenish blood and qi. Eating red bean and red jujube porridge can nourish blood, replenish qi, warm channels and dispel cold. If abdominal pain occurs during menstruation, or menstrual blood is lumpy, this situation can also be improved with angelica red jujube porridge, which can play a role in promoting blood circulation and removing blood stasis.