It's diarrhea, but it hurts and makes you dependent. Long-term use will cause melanosis coli.

Senna leaf, aloe, rhubarb, phenolphthalein and other irritating laxatives:

It is also refreshing, but it has great side effects and can solve urgent needs. If you use it frequently, the inner wall of the intestine will turn black, the intestine will become unmotivated, and constipation will become heavier and heavier. Aloe contains anthracyclines. If the variables are not well controlled, it will be toxic to the human body in the morning, which is actually very dangerous.

Glycerol enema

Caesar dew is only suitable for extremely dry and bloated. After long-term use, intestinal peristalsis will become weaker and weaker. It is not recommended to use it for a long time, but it is ok to use it once in a while.

Niuhuang Jiedu Tablet:

It was ok at first, but gradually the dosage will be increased, which is easy to make the intestine dependent. It contains laxatives such as rhubarb, but in fact, whether it is supplemented or not, it is very bad for the human body to discharge it.

Shouhui Tongbian Capsule:

It is a drug with high cure rate of constipation by comprehensively regulating intestinal function and reinforcing diarrhea without laxatives. He has won the National Patent Excellence Award and has been recognized by many clinicians and experts. In fact, he has a very good effect on the treatment of habitual constipation and functional constipation in the elderly.

In fact, with so many drugs, diet therapy for female constipation is also very important, but there are still many misunderstandings that we don't know:

Sesame oil, sesame oil and other greasy foods:

The intestines are dry and can be used. If it is wet, sleepy and stagnant constipation, it is sticky poop, which is counterproductive.

Drink honey, eat bananas, eat high-fiber foods such as sweet potatoes;

Through diet conditioning, you need to eat according to your constitution. Not all constipation can be eliminated by moistening dryness. Many people don't work like a ball, but they are sticky, not wet, but stagnant and wet. There is moisture in it, so you can't mess with honey. What fruit to eat. You can't moisturize with humectants. If you don't eat at will according to the specific situation, honey water will cause abdominal distension, stomach blockage, abdominal distension and loose stool. Eat fruit every day, with sores all over your face, swollen throat and gums, and oral ulcers. Eating sweet potatoes will spit sour water, heartburn and bloating.

Drink water on an empty stomach

Drinking water to relieve constipation is conditional. For example, there is something in the intestine that absorbs water and allows water to enter the intestine. There is nothing that absorbs water, and the water is gone since childhood. The key is that there must be fiber and salt in the intestine, so as to retain water.

Focus! ! ! !

The key to solving the problem is to find the real reason.

Many people come up and say, I am weak, which leads to constipation. Visceral problems do lead to constipation, such as constipation due to qi deficiency, constipation due to blood deficiency, constipation due to deficiency of both qi and blood, constipation due to dryness of intestine due to yin deficiency, and constipation due to stagnation of qi due to dampness.

How to adjust?

Traditional Chinese medicine is divided into three treatments and seven treatments. It is not fundamental to rely on medicine once and for all. ?

Constipation, choose more vegetables and less fruits. Vegetables are low in sugar. If you use fruit to relieve constipation and moisten the intestines, you may become obese. Maybe he ate high blood sugar. Toxins may be produced invisibly. Give birth to a bag.

Try not to rely on fruits to relieve constipation, but rely on crude fiber vegetables to relieve constipation. Eat whole grains with some skin and bran. Stir-fry with beans, put red beans and mung beans in porridge, and the bean dregs after soybean milk have a good laxative effect. Eat more vegetables, leafy stems, leafy stems and crude fiber vegetables. Vegetables should be seasoned with salt and soy sauce, so that with salt, they can absorb water and relieve constipation. Eating raw cucumbers and tomatoes, without salt, the gastrointestinal tract will have no power, and without salt, it will not be able to absorb water.

Feeding mainly depends on diet. Some people say that exercise is good, but if the intestines are short of water and fiber, you can't exercise or play every day. Have a plenty of massage stomach, rub it, it is good for intestinal peristalsis, but it doesn't help much, because it has no motivation. If you rub it, it won't move unless you rub it. ?

If you want to take medicine, you should actually think carefully. It is best to choose a medicine that does not contain laxatives, which is good for the intestines. It can not only cure constipation, but also replenish the body.