summary

Foot bath is one of the common health care methods. Many people put some Chinese herbal medicines and some petals in the process of soaking their feet with hot water. Foot bath has a good regulating effect on promoting blood circulation and helps to prevent dysmenorrhea in women. The symptoms of cold limbs may have an excellent' healing effect', but in the process of soaking feet, we must carefully choose the method of medication.

Steps/methods:

1 foot-soaking photography has always been a scene of great contrast. Many people choose to soak their feet in different ways The wooden barrel has a good effect, and you can add some warm water while soaking your feet. Generally, wooden barrels are the best way to soak their feet in their calves. This kind of foot bath has a good effect.

It is best to choose a time to recuperate at home, and it is best to soak your feet before going to bed, maybe from 4 pm to 5 pm. This can help sleep, have an excellent scheduling effect on people's health, and prevent insomnia and forgetfulness. In the process of soaking feet, you must choose the temperature of water, not too hot.

Don't add anything at will in the process of soaking feet. Some people like to add salt. Maybe everyone likes to give pharmacists more weight and make adjustments according to their physical condition. If you want to add Chinese medicine, you'd better go to the hospital for examination. The doctor will prescribe medicine for soaking feet and take care of the students. Precautions:

Soaking feet has many advantages. The method of soaking feet can effectively promote blood circulation and prevent diseases. This is about women, often manifested as dysmenorrhea or irregular menstruation. You can also use the method of soaking feet to relieve the performance and stimulate some acupoints to recuperate.