2. Qinggong Fairy Medicinal Tea. Put 12g perilla leaves, Acorus gramineus, Alisma orientalis and Crataegus pinnatifida together, grind them into coarse powder, put them together with 3g fine tea, store them for later use, and then make tea with boiling water for drinking. Regular drinking and long-term adherence to drinking can reduce fat and weight, and have a very good therapeutic effect on simple obesity and hyperlipidemia.
3. Dachaihu Decoction. Radix Paeoniae Alba 12g, Radix Bupleuri 9g, Radix Scutellariae 9g, Radix et Rhizoma Rhei 9g, Rhizoma Zingiberis Recens 3g, Rhizoma Pinelliae 9g, Fructus Jujubae 3g and Fructus Aurantii Immaturus 9g. Put these herbs together and decoct them in water twice a day, preferably after meals. This traditional Chinese medicine is very effective in treating obesity caused by overeating, obesity caused by lack of exercise and fat accumulation caused by emotional disorder.
4. appropriate and scattered. First, 500 grams of Astragalus membranaceus and 3 grams of ginger are boiled together, and then dried and dispersed; After that, 3 grams of Poria cocos, Glycyrrhiza uralensis Fisch, Ginseng Radix, Cornus officinalis and mica powder were pounded into powder and mixed evenly. Every time you take 1g salt with boiling water, you will definitely see a good weight loss effect if you take it for a long time.
5. seaweed slimming soup. Spica Prunellae, Crataegus pinnatifida and Alisma orientalis each 65438±05g, Sargassum and Coicis Semen each 65438±02g, Herba Artemisiae Scopariae and Bupleuri Radix 9g, Semen Sinapis Albae 6g and Glycyrrhrizae Radix 5g. Put all the herbs together and fry them with clear water into 200ml juice. Take 65,438+000 ml orally, twice a day. Long-term slimming effect is very good.