Previous and next pages return to the log list. Comments on June 5, 2009 (35)| Browse (35) Click to view the original 1. Wash your face with tea soup at night, make a cup of tea, apply tea soup to your face and pat it gently, or stick cotton cloth dipped in tea soup on your face and wash it with water. The brown color on the face can be naturally eliminated after one night, which can remove spots and whiten skin. 2. Tea Mask Mix 1 tbsp flour and 1 slice egg yolk, and then add 1 tbsp green tea powder. Apply evenly on the washed face and wash your face after 20 minutes. You can also mix 1 tbsp sugar tea soup and 1 tbsp flour evenly, make a mask 15-20 minutes, and then wash your face. It can eliminate acne and remove grease. 3. Tea is very beautiful. Press the tea leaves and put them into gauze bags. Close your eyes and put the tea bag on your eyes 10- 15 minutes. Can relieve eye fatigue, improve dark circles and treat eye inflammation. 4. Tea seed cake for shampoo and hair care contains 10% tea saponin, and the washing effect of tea saponin is very good. Shampoo with tea saponin as raw material has the effect of removing dandruff and relieving itching, has no irritation to skin, and has fresh and elegant hair. Tea can protect your hair. After washing your hair, apply fine tea powder to your scalp and massage gently, once a day 1 time. Or put the tea soup on your head, massage 1 minute and then wash. Can prevent alopecia and remove dandruff. 5. Tea weight loss Put the tea powder in the bathtub and mix it evenly, then massage it all over. It can remove keratinized skin, wash off oil, make skin soft and smooth, promote perspiration and lose weight. Drinking tea is very effective for losing weight. Eat 1-2 spoonfuls of tea powder every day, which can be eaten with yogurt, milk or bibimbap. Not only can you lose weight, but you can also treat constipation and hypertension. 6. soak in tea soup. Put 20-30 grams of tea into a small cloth bag and put it in a bathtub for a bath. Pour the soaked tea soup into the footbath to soak your feet. Treat dermatoses, remove aged horniness and make skin smooth. You can also get rid of body odor, which smells like green tea. Beauty porridge eats smooth and tender skin 1. The heart and face are full of vigor and vitality, and the face is ruddy and shiny. Insufficient heart qi, insufficient blood supply to the face, and skin can't be nourished, and the face will be pale, dull or yellow. Health tips: glutinous rice porridge, the lotus seed of longan, who is deficient in spirit and effort, can add 30g of round meat, 30g of lotus seed meat and 0/00g of glutinous rice/kloc-0, add water to boil, and then slowly cook with low fire until the rice grains are rotten. Drinking this porridge often can nourish the heart, replenish blood and moisturize the face. 2 The liver and facial liver store blood, which makes the qi and blood calm, and the facial blood runs fully, showing a rosy face. Liver blood deficiency, facial skin lack of blood nourishment, so dull face, dry eyes, can't see clearly. Health: Yin Qi chrysanthemum porridge is recommended by Chinese medicine to patients with liver disease. Its practice is: tremella, chrysanthemum 10g, glutinous rice 60g. Put it in the same pot, add water to cook porridge, and add some honey after porridge is cooked. Spleen, face and spleen are the foundation of the day after tomorrow and the source of qi and blood biochemistry. When the spleen and stomach function is healthy, the qi and blood are vigorous, the complexion is rosy and the skin elasticity is good. On the contrary, the spleen loses health, qi and blood and body fluid are insufficient, and the face is not nourished, so people will be listless, pale and yellow. Health tip: People with spleen transport disorder of jujube Poria porridge should take "jujube Poria porridge". Its practice is: 20 big red dates, 30 grams of poria cocos, and 0/00 grams of japonica rice/kloc. Wash red dates, cut them open, core them, mash them with Poria, and cook them with japonica rice to make porridge instead of breakfast. 4 lungs and face lungs are the main fur. Promote the smoothness of lung qi, and the human body can disperse qi, blood and body fluid through the rise and fall of lung qi. If the lung function is abnormal for a long time, the skin will be dry and the face will be haggard and pale. Key points of health care: People with abnormal lung function of lily porridge need to replenish lung qi and nourish lung yin, and can eat "lily porridge". Its practice is: lily 40 grams, japonica rice 100 grams, and appropriate amount of rock sugar. Lily and japonica rice are boiled with water. Add rock sugar to porridge and cook for a while instead of breakfast. 5 Kidney and face kidney control the storage of essence. When the kidney essence is full and the kidney qi is vigorous, the functions of the five internal organs will also function normally, and the qi and blood will be vigorous and the face will not fade. Health tip: Sesame walnut porridge can be used for facial injury caused by renal insufficiency. The method is as follows: 30g sesame seeds, 30g walnut kernels and 0/00g glutinous rice/kloc-0 are put into a pot, and appropriate amount of water is added to cook porridge. Breakfast substitute