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How to make healthy paste for barley and how to make healthy paste for red bean barley?
condiments

Red bean shrub

40 grams

The seed of Job's tears.

40 grams

condiments

water

750 ml

step

1. Prepare red beans and coix seed.

2. Wash adzuki beans and coix seed and soak them in a container for more than 4 hours.

3. After the red beans and barley are soaked, pour out the water.

Put the water into the pot

5. After soaking, put it on the fire and cook it. Boil the fire until the water boils, and then turn to low heat.

6. When the red beans split, you can easily pinch them with your hands.

7. Pick up the pot and pour the soup and beans into the mixing cup.

Cover the lid.

9. Adjust the program to the grain file, put the mixing cup on the base and start the power supply.

10. At the end of the procedure, remove the mixing cup from the machine.

1 1. Very exquisite.

12. Drink it while it's hot.

skill

Xiaoyingzi Xinyu:

Red beans and barley should be soaked for more than 4 hours in advance, otherwise it will be difficult to cook in a short time. You can put some rock sugar to improve the taste, so that this health cream for eliminating dampness and evil spirits tastes better.