What do you need to wear for lack of yang? Most people with yang deficiency will be women, which is called yang deficiency constitution in Chinese medicine. They often have problems such as fear of cold and drowsiness. So what should they wear to improve yang deficiency? Let's look down together

What do you need to wear for lack of yang? 1 1, obsidian, opening amulet, peach tortoise shell, jade, dog tooth, tortoise shell.

Rare to ward off evil spirits! It is condensed from tortoise shell essence and blood, which is equivalent to jade. In ancient times, wealthy families had to wear them.

It is abundant in Hainan, China, but there are many fake plastics and glass on the market.

Disadvantages: expensive, and easy to buy fakes (glass, plastic. Sweat ~ ~ ~).

2. Jed

The more natural pure jade, the nobler the quality. It has been buried underground for many years, and it combines the integrity of a noble gentleman. The power of this thing can ensure the safety of people and animals. The ghost was too frightened to go near.

3, dog teeth.

When a dog barks at night, it must have seen something that people can't see, but the dog can get away with it. The key is that the dog's teeth have the power to deter evil.

Disadvantages: effective for ordinary ghosts. Power has little effect on evil spirits.

4, the four pure yang things.

5. Opening amulet

6, peach wood

Generally speaking, girls are more yin-qi, and it is easy to provoke some evil things. Boys are heavy, so you can find things that boys bring, such as chains and earrings. Let's take the small peach wooden sword with us. It can ward off evil spirits and avoid provoking those messy things.

Is there any way to enhance women's yang?

Deficiency of yang spirit is easy to make people depressed, and it is easy to cause pain and stiffness in bones and muscles, dysmenorrhea, delayed menstruation, infertility, edema, fear of cold and various pains. It also makes the river of life stagnant and turbid, and the metabolism is not smooth, resulting in a series of metabolic diseases such as obesity, polycystic ovary and disorder of glucose and lipid metabolism. So how do women replenish yang?

For people with yang deficiency, food supplement is the main quick-acting method. Yang-tonifying foods include leeks, longan, mutton, dog meat, walnuts, dried ginger, peppers and so on. A tower to promote Yang.

In summer, ordinary people will eat less or not eat these foods for fear of getting angry. For people with yang deficiency, eating these foods properly is of great help to cold constitution.

Physical exercise is very important because "kinetic energy generates yang". Walking, jogging, doing exercises, flying kites, playing ball games and other projects can be done. Increase outdoor activities, see more sunshine, make the body directly contact with nature, and the yang will be mobilized to walk on the muscle surface, exercise the function of defending against the outside world, especially increase the cold resistance.

Among people with yang deficiency, women are obviously more than men, which is related to the lifestyle that men generally love sports more than women.

What do you need to wear for lack of yang? 2 What are the bad performances of people with long-term yang deficiency?

There are two common types:

First of all, people with insufficient yang will have a poor mental state. When people's yang is exhausted day by day, the most common performance of people is poor mental state. Most people will feel depressed and even lose interest in many things, as if they have lost the motivation to live.

Secondly, people with insufficient yang are particularly afraid of the cold. In real life, people's fear of cold is very common. Some people feel cold even if they blow a fan in summer, but they don't know that this is a lack of yang. This is mainly because people wear cool clothes in hot summer, which often leads to cold air entering the body, thus affecting the body's yang.

Supplement Yang Qi's four methods, but keep in mind!

1, form a good habit of work and rest.

When people have the bad habit of staying up late for a long time, it will definitely affect their health. As the saying goes: staying up late not only hurts the liver but also hurts the yang. Therefore, even if you work hard for your life, you should pay attention to your health. In daily life, we should develop good habits of work and rest, try to stay up as little as possible, and it is best to keep a good state of going to bed early and getting up early every day to make up for the consumed yang.

Step 2 Exercise properly

Modern people have developed the habit of lazy exercise, so they can't move if they can. Exercise is the foundation of life, and proper daily exercise is good for your health. As the saying goes: static is yin and dynamic is yang. Obviously, proper exercise is beneficial to improve people's yang.

3. Pay attention to a reasonable diet.

Food is the most important thing for the people, and the most direct way to replenish Yang Qi is to pay attention to a reasonable diet. For people with insufficient yang, we must eat as little cold food as possible. This is mainly because cold food is too cold. When people eat cold food, the yang in their bodies will be consumed.

Step 4 soak your feet

Soaking feet is a way for many people to keep healthy today. In fact, proper foot soaking can also replenish yang. Because there are many acupoints on the soles of people's feet, soaking feet properly every night can stimulate the acupoints on the soles of feet, promote the blood circulation of the whole body, and thus improve the yang of the human body.

Everyone is eager for good health. With plenty of sunshine, the body will naturally become healthier. The above four ways to replenish Yang Qi hope to help you replenish the consumed Yang Qi!

What do you need to wear for lack of yang? There is a folk saying that "people keep jade for one year, and jade keeps people for a lifetime". Many people like to wear jewelry and jade, but do you know that jewelry and jade can also nourish yang deficiency? Learn from me how "they" form Yang!

According to research, most jewelry drugs have the effect of tonifying yang, because the yin and yang properties of jewelry drugs are mainly determined by their odor.

Among precious stones, jade tastes sweet and belongs to Yang, while gold tastes pungent and belongs to Yang. For example, Hetian jade with tremolite as the main mineral has an aphrodisiac effect;

Bai Shiying, the main mineral of crystal, has a remarkable effect on male impotence, nourishing yin and strengthening yang. Black agate and black time also have a good effect on treating nephropathy and nourishing kidney yang.

The rich minerals and trace elements in gems mainly diffuse into human body through digestive tract and skin. Such as pots, bowls, cups, plates and other tableware engraved with precious stones, whose elements enter the human body through the digestive tract.

When people wear jewelry, its elements enter the human body through direct contact with the skin of earlobe, neck, chest, wrist, fingers and hairline. The negative ions emitted by gems enter through the respiratory tract and are absorbed by the human body. There are also far infrared rays, bioelectricity and other health effects, which can be "accepted" by the human body in different ways.

In addition to the well-known jade for health care, there are more than 30 kinds of precious stones with health care functions, including tourmaline, jade (jade, hetian jade, Huanglong jade, etc. ), agate, amber, crystal, pearl, strange stone, Muyu stone, Zhou Enshi and so on.

As for saying that some people wear jade to ward off evil spirits, it is exaggerated. On the other hand, if you wear a precious jade bracelet with tens of thousands or even hundreds of thousands of yuan, you will definitely have a sense of satisfaction and pride in your heart. This feeling of "contentment" and "complacency" is good for your emotional health.

At the same time, if you wear this rare and expensive bracelet all day, you will always be cautious in your life, which will inevitably reduce the chance of accidents and play a "detour" role inadvertently.

It can be seen that some jewels and jade have certain health care functions, but people can't completely pin their health on jewels and jade, but they should also strengthen exercise and pay attention to diet.

What should I do if the yang is insufficient? Jealousy and soaking in ginger make men "full of yang"

It's a good idea to add vinegar when eating ginger. Because the sour taste has converged, the strength of ginger has also converged, and Jiang Ye has become peaceful, not as spicy as ginger.

What is the role of vinegar soaked ginger slices? Vinegar goes straight to the liver meridian, and the liver will converge when it encounters acid. At this time, the hair-raising function of ginger also entered the liver, which can increase the qi of liver yang.

Aphrodisiac food: ginger

1, ginger washed and dried;

2, slice, cut not too thick, too thick, it is not easy to taste after soaking in the later stage;

3. Take a small bowl or other container, add ginger and pour rice vinegar;

You can eat ginger in three days.

skill

65438+ 0-3 tablets after meals in the morning. 7-9 o'clock, the stomach is in season. Eating ginger at this time is more conducive to raising stomach qi and promoting digestion. It is generally not recommended to eat at noon or at night, especially at night.

I ate one at first, but I got used to it later. Now I'll take three tablets. You should decide according to your acceptance. If you are not used to the taste, take one tablet, if you can adapt, take 2-3 tablets. But it is not advisable to eat too much. This is to be eaten for a long time, and the amount should not be large.

If you can't stand stuttering after a meal, eat it with breakfast.

Don't treat hyperacidity in this way.

Conclusion: No matter what the jewelry and jade have to nourish the yang, we can't expect it. It is the most correct choice to develop good living habits and exercise!