The market of health care products is hot, and some health care products are well advertised, but they have no special effects or low effects. For example, we are familiar with Ejiao, bird's nest, fish oil, protein powder and so on. And the publicity is strong, and there are many people buying it, but in the final analysis, it is more important than food supplement. I believe that Chinese cabbage and tofu are safe, which is the way for ordinary people to keep healthy.

1. Colla Corii Asini, which sells well, both online advertisements and below-the-line have exaggerated the role of Colla Corii Asini and said that Colla Corii Asini contains a lot of contents. However, people in some industries tell us that Ejiao is donkey skin. To put it bluntly, it is boiled donkey skin, but many people praise this effect. Now Ejiao is particularly popular. I believe what the operators of these industries say, that's all, nothing can come faster than the food they eat. Ordinary people's vegetarian materials are actually very good, so why pursue such high-priced things?

2, bird's nest is actually very general. I have never eaten bird's nest, but I have seen the bird's nest bought by my relatives. It is said to be particularly expensive or imported from abroad, and then I say it is particularly good for my health. Watching people eat Ejiao bird's nest is really a great supplement to the body. At that time, we were envious. Later, a friend said that the inside story of the bird's nest market is also very big, that is, the advertising is good, the big stars are invited, and they are willing to spend money, and then the effect is average. Friends are more honest. He said eating bird's nest is more delicious than tremella. Never eaten bird's nest, experts revealed that protein contained in bird's nest is low in lipoprotein, and its function is relatively simple. The high-priced bird's nest imported from abroad may even contain heavy metals. So I think some health care products seem to be well publicized and well advertised. In fact, it is not as delicious as the cabbage, radish and potatoes that ordinary people eat every day. As long as we are in a good mood and take part in exercise every day, we can keep safe, keep fit and be healthy.

I have no money. I want to invest in my family, travel or buy some books, which are better than buying health products, because I don't think it's worth the money. There are many people in the health care products market, so we should keep our eyes open and treat them rationally when buying health care products.