1 Tonifying deficiency and nourishing blood pork stewed vermicelli is rich in iron and has the function of enriching blood. In addition, it also contains cysteine and heme, which can promote the body's absorption of iron and strengthen this blood-enriching function. Therefore, eating pork stewed vermicelli daily can improve complexion, nourish blood and tonify deficiency.

2. Pork stewed vermicelli is delicious, and its umami ingredients mainly come from ribose, cystine, sugar, fat and other substances. These substances will give off a sweeter taste after being stewed for a long time, and vermicelli has good adsorption, which can absorb the delicious taste of pork stew for a long time, so the taste of pork stew vermicelli is more delicious, which makes people see this hot food, that is, their appetite is greatly increased, their appetite is wide open, and they sleep late in winter.

3 Full and refreshing pork stewed vermicelli is rich in protein, fat, starch, carbohydrates and other nutrients. After eating, it has a strong feeling of fullness and slightly higher calories, and can provide working energy for the human body for a long time without feeling hungry. At the same time, the stewed pork vermicelli is rich in flavor and salty in taste, which can sweep away drowsiness and refresh the mind after eating.

Protein in promoting digestion of pork is mainly high molecular myosin and myoglobin. It is a relatively stable soluble protein with high price and easy digestion and absorption. The vermicelli rich in dietary fiber can help gastrointestinal peristalsis, promote food digestion and improve constipation symptoms.