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Prostate maintenance
Prostate is an important organ of male reproductive system and an important gland for men. Prostatic fluid produced by prostate is an important part of semen, which can nourish sperm and promote egg fertilization. At the same time, the prostate is also an "accident-prone area" for men. According to clinical investigation, men have different degrees of prostatic hypertrophy after 55 years old, which is a common and frequently-occurring disease that men can not ignore. The typical manifestations of this disease are physical discomfort, low back pain, frequent urination, burning and tingling sensation at the urethral orifice, and secretions from perineum, groin and testis, which will have an impact on life and work. Drivers, civil servants, teachers and enterprise managers are all high-risk groups of prostate diseases, and most of them are over 35 years old. In addition, young students have also become a group with a rapidly rising incidence rate in recent years.

Prostatic hyperplasia belongs to the category of stranguria in traditional Chinese medicine. According to the etiology, it can be divided into symptoms such as kidney-qi deficiency, qi stagnation and blood stasis, and heat toxin stagnation. Commonly used methods such as warming kidney and benefiting qi, regulating qi and removing blood stasis, clearing away heat and toxic materials, etc., and external treatment with traditional Chinese medicine also has a good effect on prostatic hyperplasia. Prostate hypertrophy can also cause more serious complications, such as bladder stones and uremia, so prevention is the key. From young adults, it is necessary to prevent prostate hypertrophy and pay attention to sexual life.

Moderate life; Keep the perineum clean, prevent infection, keep warm and cold; Eat less spicy food, quit smoking and limit alcohol; Develop the habit of urinating in time; Not sedentary and riding a bike for a long time; Make friends and be optimistic. Protect the prostate, and you won't be troubled by this disease when you get old.

Symptom conditioning herbal diet therapy

Commonly used Chinese patent medicine 1 hesanshen pills

2. Liu Yu pills

3. Guizhi Fuling Pill

4. Jiawei Xiaoyao Powder

Traditional Chinese medicine prescription

1, jinyin forsythia decoction: 50g honeysuckle, 30g forsythia, cortex moutan 15g, polyporus umbellatus, dianqu, medulla tetrapanacis, rhizoma Dioscoreae Septemlobae, Xu Changqing, Juncus Juncus, Lophatherum Bambusae, Plantago, Poria, Angelica sinensis, Rhizoma Corydalis 20g, Gardenia 10g. Decoct with water, one dose a day, and take it in the morning and evening. It has anti-inflammatory and detumescence effects.

2. Dihuang Hu Aishan Drink: Dihuang 25g, Flos Lonicerae, Herba Leonuri 20g, Rhizoma Dioscoreae 20g, Poria 20g, Fructus Forsythiae 20g, Taro 15g, Alisma orientalis 15g, Herba Cistanches 15g, Eclipta prostrata 10g, Cinnamomum cassia and Rhizoma Cyperi1. Decoct with water, one dose per day and three times.

Single raw hookah powder: 50g raw leech, ground into fine powder, 65438±0g each time, twice a day, and taken with warm water. 20 days is a course of treatment. The second course of treatment was conducted after an interval of 7 days.

Folk convenient prescription 1, Er Shen drink: Fritillaria thunbergii, Sophora flavescens and Codonopsis pilosula each 25g, decocted in water, daily 1 dose, taken in the morning and evening.

2, pumpkin seeds: as a snack, usually eat more.

Delicious medicated diet 1, Shenqi winter melon soup

material

Codonopsis pilosula 15g, Astragalus membranaceus 20g, wax gourd 50g, and proper amount of seasoning.

working methods

Decoct Radix Codonopsis and Radix Astragali in a casserole with water for 20 minutes, then remove residues to get juice, add wax gourd to cook until cooked, and add seasoning to serve. It can invigorate the spleen, invigorate qi, promote yang and induce diuresis.

2. Cinnamon glutinous rice porridge

material

5 grams of cinnamon, 30 grams of plantain and 50 grams of japonica rice.

working methods

Decoct Cinnamomum cassia and Plantago asiatica in water, remove residues to get juice, add japonica rice into the juice to cook, add appropriate amount of brown sugar, and eat on an empty stomach. It can warm yang and benefit water.

White orchid pork soup: lean pork 150? 200 grams, 30 grams of fresh white orchids (dried 10 grams). Wash the lean pork and cut it into small pieces. Boil the soup with fresh white orchids and add a little salt to taste. Eat meat with soup once a day. Tonifying kidney and nourishing yin, and activating qi and turbidity.

Lotus seed gorgon porridge

material

8 grams of lotus root, Gordon Euryale seed 16 grams, and 50 grams of japonica rice.

working methods

Wash the japonica rice, put the lotus seeds and Euryales into the pot, add water to decoct the decoction, and remove the residue. Put japonica rice and medicinal juice into a pot and cook it into porridge.

Pumpkin Soup

material

500g pumpkin, 50g jujube and a little brown sugar.

working methods

Peel pumpkin and cut into pieces; Wash the jujube after removing the core. Put pumpkin pieces and red dates into a pot, add water and boil until they are rotten, and add brown sugar to taste.

Traditional Chinese medicine health care wisdom Regular sitz bath can prevent prostatic hyperplasia. Take a bath with warm water, the water temperature should be heat-resistant, 1 every day? Twice, each time 10? 20 minutes. Relax the anal sphincter while sitting in the bath, and press your fingers around the perineum and anus in the water.