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It turns out that the most enduring man in the world loves to eat this fruit.
Banana is a kind of fruit that can be bought in all seasons. What are the benefits of men eating bananas?

Bananas or laxatives? Then you missed a very valuable food. The benefits of bananas are not limited to these. Bananas can not only help the body fight cancer and prevent dementia, but also help men to tonify kidney and strengthen yang and prevent premature ejaculation. Today, I will introduce you to the seven effects of men eating bananas.

When the body is short of potassium, arrhythmia, tachycardia and blood pressure will occur, and the role of bananas will begin to play. A banana contains 400 ml of potassium, which can maintain the coordination of normal myocardial contraction, keep neuromuscular excitability in a normal state, and coordinate myocardial contraction and relaxation functions, thus maintaining the stability of blood pressure and preventing cardiovascular diseases.

Bananas contain a certain amount of 5- hydroxytryptamine and substances that synthesize 5- hydroxytryptamine, which can make people feel comfortable and help to prevent and treat depression.

Eating bananas can improve brain power, learning ability, alertness and prevent Alzheimer's disease.

After exercise, the body excretes a lot of sweat and potassium, which leads to limb weakness; After vomiting and diarrhea or long-term use of potassium-expelling diuretics, the blood potassium concentration will decrease. At this time, eating bananas is the most ideal potassium supplement food, which can effectively prevent and treat hypokalemia.

Banana contains a chemical, 5- hydroxytryptamine, which can reduce the stimulation of gastric acid on gastric mucosa and promote the growth and reproduction of mucosal cells, thus repairing various ulcer diseases and preventing gastric ulcer.

Banana contains lectin, which is a kind of protein. For the immune system, it can further stimulate the differentiation of T cells and enhance the anti-cancer immunity of the body. But also can be directly absorbed in the gastrointestinal tract, unlike other protein which can be decomposed, so it has stronger anticancer effect.

Male premature ejaculation is one of male sexual diseases. China male health experts who treat premature ejaculation recommend eating more bananas. Bananas are rich in many beneficial trace elements, especially magnesium, which is very important for male friends. Magnesium is an important neurotransmitter that can relax muscles. In addition, magnesium also has a prominent "contribution", which is to improve sperm motility and enhance male fertility. Doctors found that one of the causes of semen liquefaction and premature ejaculation is the lack of trace element magnesium.