1. Features of damp heat constitution: People in damp heat constitution are more likely to affect their appearance, such as dry mouth, bitter taste, peculiar smell, dirty face, dark yellow, greasy lips, yellow teeth, deposits in the eyes, and acne, redness and pustules; There is body odor, sweaty smell, sticky stool, big smell, unpleasant smell, yellow and deep urine; Female leucorrhea, yellow color, pruritus vulvae, peculiar smell, red tongue with yellow fur; God: He looks upset. 2. Reason: 1. This constitution also has congenital factors. 2. Men's drinking, smoking, staying up late,-lifestyle, coupled with improper or excessive nourishment, will aggravate bad symptoms; 3. Long-term depression; 4. Hepatitis virus carriers; There will be turbidity. 5. Poor drainage of liver and gallbladder, living in a hot and humid environment for a long time, and being in a sub-health state; The appearance is turbid, 6. Malnutrition; Symptoms, damp heat, acute dermatitis, body odor, acne, urinary tract infection, skin joint pain, jaundice, easy muscle fatigue. The sense that gives a person is muddy. 3. Disturbance: 1. Seborrheic dermatitis, 2. Body odor, 3. Excessive leucorrhea, 4. Diseases of urinary system, 5. Skin blistering, 6. Tinea, 7. Jaundice, 8. Muscle fatigue. 4. Countermeasures: 1. Cut off the source of disease, 2. Clear stool, and properly clear away heat and promote diuresis. 5. Diet: Eat less sweets, sweet drinks, less spicy food, less fat and sweets (damp and hot, but not too much wine). Often drink green tea, scented tea, wax gourd, loofah and adzuki bean. 6. Life and daily life: If you choose a lifestyle, you must accept a consequence-being sick at home. Avoid staying up late, staying up late will hurt internal organs, avoid humidity, buy a house, try not to buy the bottom layer, a little higher is appropriate. 7. Introduction of Prescription: damp heat constitution has a transitional constitution, mainly for young people. When you are old, you are prone to yin deficiency or yang deficiency and qi deficiency. Need to clear away heat and detoxify-but these drugs are not peaceful and cold enough, so they stop at drugs; But too cold is easy to turn into yin deficiency constitution or qi deficiency constitution. Pogostemon cablin, Bambusa bambusa, Abrus cantonensis, Glycyrrhiza uralensis Fisch., Plantago asiatica, Juntai oral liquid, Qingre Yi Shi oral liquid. 8. Health principle: four-season maintenance. In winter, you can't follow the trend and make a lot of supplements. Try to wear underwear made of natural cotton and silk products. 9. Meridian physiotherapy: Scraping and cupping is effective for treating shoulder and neck pain, and there is no designated acupoint.