Confucius lived 73 years old, and he was definitely old in the Spring and Autumn Period. This is inseparable from Confucius' healthy diet view and hygiene habits, among which ginger is indispensable.
Zhu, a master of Neo-Confucianism in the Southern Song Dynasty, further explained the reason why Confucius loved to eat ginger in the Annotation to the Analects of Confucius, saying that ginger can "enlighten the gods and eliminate evil spirits, so it will not be withdrawn." Yes
Ginger is pungent and warm, which can dispel cold and has high edible value. But although Confucius likes eating very much, he advocates "don't eat too much", that is, you should not eat too much at a time.
Stories about other celebrities who like to eat ginger:
1, Shennong: Chew ginger and bring it back to life.
Shennong's Classic of Materia Medica records: "Dried ginger tastes pungent and warm, and the main chest is full of cough against qi, which warms the middle to stop bleeding and sweat, and drives away rheumatism and diarrhea, especially for the living. After long-term service, the odor will be removed, the gas will be released and God will be enlightened. Shenggu. " There is a saying that Shennong tastes a hundred herbs to distinguish the medicinal properties. He fell into a coma after eating poisonous mushrooms by mistake. When he woke up, he found a clump of grass lying.
Shennong pulled it out and put it in his mouth to chew its roots. After a period of time, my stomach was rumbling, and after having loose bowels, I was in good health. Shennong's surname is Jiang, so he named this pointed leaf grass "Jiang". It means it works magically and can bring itself back to life.
2. Xu Xiake: Feel a bowl of cool ginger soup.
In Ming Dynasty, Xu Xiake was a traveler. Traveling alone, traveling long distances and getting sick are very dangerous. One of the essential things in Xu Xiake's luggage is ginger. He has the habit of chewing ginger every morning.
Ginger can promote the growth of yang and make people energetic. Sleeping in the wild, moisture invaded, and occasionally felt cold, he immediately "drank a big bowl of ginger soup and was covered with clothes; Sweating is a big problem, and it takes a long time and is very refreshing. "
3, Liu Bang: Ginger radish medicine to the disease.
Jiang also saved the emperor's life. According to folklore, during the Chu-Han dispute, Liu Bang fought in Yinshan, Henan Province, and was infected with the plague, which could not be cured for a long time. The locals provide "ginger and radish soup". After drinking it, Liu Bang's condition was greatly alleviated. After drinking it again, the medicine was cured.
Extended data:
Ginger action
First, anti-oxidation and tumor inhibition.
The structures of gingerol and diphenylheptane compounds contained in ginger have strong antioxidant and free radical scavenging effects. Inhibitory effect on tumor; Eating ginger can resist aging, and the elderly often eat ginger to get rid of "age spots".
Second, stimulate appetite, strengthen the spleen and promote appetite.
In hot summer, because the secretion of saliva and gastric juice will be reduced, it will affect appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite. This is what people often say: "eat radish in winter and ginger in summer" and "eat ginger if the rice is not fragrant".
Third, heatstroke prevention and refreshing
Eating ginger in hot weather can make you excited, perspire, cool and refreshing. For patients with general symptoms of summer heat, such as dizziness, palpitation, chest tightness, nausea and so on. Drinking ginger soup properly is of great benefit. Ren Dan, a Chinese patent medicine for heatstroke prevention, contains ginger, which has the functions of invigorating the stomach and refreshing the brain.
Fourth, sterilization and detoxification, swelling and pain relief.
Scientific research has found that ginger can play the role of some antibiotics, especially for salmonella. In hot temperatures, food is easily contaminated by bacteria, and it grows and reproduces quickly, which is easy to cause acute gastroenteritis. Eating ginger in moderation can play a preventive role.
Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. In addition, Jiang Shui gargle can be used to treat halitosis and periodontitis.
References:
People's Daily Online-Does Confucius eat ginger every meal to help the gods exorcise evil spirits? Ancient celebrities ate more ginger to keep fit.
References:
People's Daily Online-Did Ancient Celebrities Eat Jiang Duo? Ginger has many magical effects.