First of all, sesame oil tomato pork liver soup
Seasoning: 3 tablespoons sesame oil; Half a tablespoon of rice wine; The right amount of salt.
Exercise:
1. Rinse pork liver slices with water, soak them in cold water or light salt water for 30 minutes until the water is clear, and change the water 2~3 times in the middle; Picking up and pickling with a little salt, corn flour and soy sauce for later use;
2. Wash the tomatoes and cut 6 petals each;
3. Wash onion and coriander and cut them into sections respectively;
4. Put 3 tablespoons of sesame oil in a hot pot, add ginger slices to saute until fragrant, add chopped green onion and stir fry, then add tomato slices and stir fry together, pour 6 bowls of water to boil, add pork liver and rice wine to cook until pork liver is cooked, add salt to taste, and sprinkle chopped green onion and coriander to taste.
Efficacy: Nourish liver blood and promote uterine recovery.
Second, chrysanthemum pig liver soup
Materials: 250g pig liver, fresh chrysanthemum 10.
Practice: Wash pig liver, slice it, soak it in clear water until it is clear, and marinate it with proper amount of raw flour, oil and salt for 10 minute; Wash fresh chrysanthemums and take petals. First, put the chrysanthemum in a clear water pot and cook for 10 minute, then add the pork liver and cook until the pork liver is cooked, and season with salt.
Efficacy: it has that effect of nourishing live blood, caring skin and improving eyesight. Third, spinach and pork liver soup
Ingredients: 250g of pork liver, 200g of spinach and 3 slices of ginger.
Practice: Wash pig liver, slice it, soak it in clear water until it is clear, and marinate it with proper amount of raw flour, oil and salt for 10 minute; Wash spinach, blanch it (to remove astringency), then pick it up and cut it into sections; Boil a proper amount of water and ginger slices in a pot, add spinach and pork liver, and season with salt and chicken powder after boiling.
Efficacy: it can generate blood and nourish blood, moisten dryness and smooth intestines.
Fourth, leek pork liver soup
Ingredients: 250g of pork liver, 200g of leek, and 3 slices of ginger.
Practice: Wash pig liver, slice it, soak it in clear water until it is clear, and marinate it with proper amount of raw flour, oil and salt for 10 minute; Rooting leek and cutting into sections; Boil a proper amount of water and ginger slices in a pot, add leeks and pork liver to boil, and season with salt and chicken powder.
Efficacy: Nourish liver blood and help Yang Qi.