There is no relationship between papaya lean broth and longevity fish in the traditional diet list. From the perspective of modern people's life and eating habits:
1, in taste, papaya lean broth is slightly light, which is a good dish with rice; Fushou fish can be steamed, boiled, fried, roasted, souped or cooked in a microwave oven, with various tastes, and there is no conflict between them.
2. In terms of nutrition, papaya lean broth is rich in amino acids, which can strengthen the spleen and promote digestion, promote lactation and fight cancer. At the same time, papaya is rich in papain, vitamins C and B, calcium, phosphorus and minerals. Papaya fruit is rich in carotene, protein, calcium salt, protease, lemon enzyme and so on. Has the functions of preventing and treating hypertension, nephritis and constipation, helping digestion and treating stomach diseases, promoting metabolism of new joints, resisting aging and caring skin. Fushou fish is rich in unsaturated fatty acids and protein, as well as calcium, sodium, phosphorus, iron and vitamin B 1 B2. It is a good nutritional product for supplementing trace elements needed by human body.
3. Eating them together can supplement some nutrients needed by the human body, which will only be beneficial to the health of the body and there will be no health problems.