For the elderly, they don't have to pursue their dreams too much at this age, and they are all stable. So first, you buy him some food and drinks, and he consumes them. This is the most important thing.
Secondly, if you buy some daily necessities, such as massage supplies or new clothes and shoes, although you give them to the elderly, they will use them once or twice at first, but they are unwilling to use them because of long-term thrift, so they may not use them all the time. Moreover, the old man has a bad memory. If you give it to him, it may be forgotten for a long time. In fact, it is also a waste of resources.
So I think the following gifts for the elderly are still very good:
1. Fruit
Fruit is rich in vitamins and fructose, and contains a lot of water. This is a nutritious food. If the elderly eat fruit occasionally, in addition to hydrating, they can also supplement various vitamins, which is beneficial to the body. So I think I can send some fruits when I visit my elders, especially bananas, grapefruit and apples, which are all low-sugar fruits. It's a good choice. If it is the Chinese New Year holiday, it is more appropriate to give the elderly some whole boxes of fruits, which are beautiful and beautiful.
2. Milk
Milk is rich in protein. Tryptophan is the precursor of serotonin, an important neurotransmitter in human body, which can relax the body and mind. Drinking milk before going to bed can regulate mental rhythm and improve sleep quality. Drinking milk at night can promote bone growth and development, improve bone density, and relieve leg cramps and osteoporosis caused by calcium deficiency. Milk also contains anti-cancer factors such as lactoferrin, conjugated linoleic acid and vitamins, which have anti-cancer effects, so it is also a good choice to send several boxes of milk to the elders.
3. Whole grain gift box
As coarse grains, coarse grains are not only rich in nutritional value, but also help intestinal peristalsis. I especially like to send coarse grains to my grandmother during the Spring Festival. Sometimes it depends on what kind of relatives I give. If it's my next of kin, you don't need to send it in a box, just send it in bulk. But if you give it to other elders, it is more decent to send it in a gift box. There are barley, black rice, wheat and coarse grains in it.