Current location - Health Preservation Learning Network - Health preserving recipes - What kind of tea do you drink in summer? Recommend 7 kinds of tea for reducing fire.
What kind of tea do you drink in summer? Recommend 7 kinds of tea for reducing fire.
1. Sanhua tea has the effects of clearing away heat and toxic materials and treating headache, thirst and sore throat. 2. Honeysuckle dew tea has the effect of clearing away heat and relieving summer heat. 3. Dandelion root tea, dandelion has the effect of clearing away heat and toxic materials and reducing swelling. Modern medical research has found that dandelion has antibacterial effect and has curative effect on dyspepsia and habitual constipation. 4. Chrysanthemum tea, brewed with chrysanthemum, has a fragrant smell, and can relieve summer heat, promote fluid production, dispel wind and moisten throat, nourish eyes and relieve hangover. Making tea with white chrysanthemum can calm the liver and suppress yang, dispel wind and clear heat, cool blood and improve eyesight, and white chrysanthemum is sweet and fragrant, which can enhance the fragrance of tea soup and has good palatability. There are two kinds of chrysanthemums, yellow and white, which are famous at home and abroad. When used for soaking in water or drinking tea, it not only has strong fragrance, but also has the functions of dispelling wind and clearing heat, nourishing liver and improving eyesight, lowering blood pressure and dredging pulse. 5. Mint tea can use menthol and menthone of mint to dispel wind and clear heat, and it has a cool feeling when making tea, which is a good medicine for clearing heat and diuresis. 6. American ginseng slice tea can adjust the taste of tea by using the sweet and cool nature of American ginseng, which has a good effect of replenishing yin deficiency. This kind of American ginseng tea often has the good effects of nourishing lung and stomach, nourishing yin and promoting fluid production, clearing asthenic fire and reducing fever. 7. Green tea, Chinese medicine says that green tea is cold, which can remove fire, promote fluid production and quench thirst. If you get angry in winter because you often eat greasy and spicy food, drinking green tea can reduce fire and clear heat. And drinking green tea regularly can help digestion, eliminate phlegm and prevent arteriosclerosis. Drinking green tea often has many benefits, but this does not mean that anyone can drink it. People with stomach deficiency and fear of cold are not suitable for drinking green tea. Green tea is more suitable for people who are easy to get angry, fat and hot. If you want to gain more authoritative knowledge of medical beauty, you need lemon to love beauty.