Benefits of soaking feet with Zanthoxylum bungeanum and Artemisia argyi leaves
Zanthoxylum bungeanum is a common condiment. When cooking, adding some pepper can make people feel warm. This is because pepper is spicy. In addition, when soaking feet, you can put some peppers and soak your feet with mugwort leaves. Warm mugwort leaves and peppers can dispel the cold.
1. Regulating menstruation and relieving pain
Wormwood itself has the function of regulating gynecological diseases, especially for women with deficiency cold, irregular menstruation, abdominal pain and metrorrhagia. It is a good medicine for gynecology. Zanthoxylum bungeanum and wormwood are warm, can promote blood circulation, and have the functions of warming uterus and dispelling cold, promoting blood circulation and regulating menstruation, removing blood stasis and relieving pain.
Detoxification and detoxification
Zanthoxylum bungeanum contains a lot of aromatic compounds and phytosterols, while Artemisia argyi leaves contain a lot of volatile oil, tannins, flavonoids, polysaccharides and so on. It has a certain killing effect on pests and diseases, so it has the effect of killing insects and detoxifying.
Treat beriberi
Many people are troubled by beriberi, but Zanthoxylum bungeanum and wormwood can treat beriberi. This is because both Zanthoxylum bungeanum and wormwood contain a lot of volatile aromatic substances, which have bactericidal effect, so they can kill a lot of bacteria and fungi when soaking their feet, which can improve the situation of fungal beriberi, so they have the effect of treating beriberi.
bring down the blood pressure
Soaking feet can promote blood circulation and dilate blood vessels, so it helps to stabilize blood pressure. Soaking feet with wormwood and pepper can promote blood circulation and prevent blood vessel blockage, so it has the effect of lowering blood pressure.
Prevent catching a cold
Zanthoxylum bungeanum is hot, pungent and has the function of supporting yang, while wormwood is warm, pungent and bitter. Soaking feet with pepper and wormwood can warm the body and improve the body's resistance, so it has the effect of preventing colds.
How long does it take for pepper and mugwort to soak their feet?
Soak your feet as long as possible. Let's see how long it takes to soak our feet with pepper and mugwort!
Generally speaking, it is more appropriate for mugwort pepper to soak feet for 30-45 minutes. This is not funny, is it? The water won't be hot after 30-45 minutes, will it? If you don't keep heating the water, it will naturally get cold. In fact, soaking feet with mugwort and pepper can add hot water at the same time and enjoy the warm moment. Even if you are busy all day, it is good to have 30 minutes of happy time at the end, so you should be kind to yourself, especially the single China paper people.
After mugwort leaves and pepper are cooked, the temperature of water will be very high. Before soaking your feet, control the temperature with your hands to avoid scalding the water. Most people can soak their feet with mugwort leaves and pepper for a long time, but if the elderly soak their feet for 20 minutes, it will be fine, not too long, because soaking their feet for too long is prone to sweating, palpitation and other symptoms.
Winter is the most comfortable time to sleep, but if your feet are cold all night, you will become uncomfortable to sleep. Soaking your feet with pepper and mugwort leaves can not only drive away the cold, but also make you sleep comfortably. If you are a person with cold hands and feet, then the above content can't be missed!