Detoxification of meridians is a method of health preservation in traditional Chinese medicine. By knocking or scraping different meridians, it helps to expel toxins from different organs. The following are the methods of percussion and detoxification of different meridians introduced by Chinese medicine experts.

1

Rubbing and pressing armpits can dispel the heart fire.

When it comes to armpits, many friends will think of body odor, which is the "sewage well" of armpits. The extreme spring point under the armpit is an important point of the heart meridian, which can dispel the poison of fire depression in the heart. So you should always rub this place to dredge this "well". Usually anxious and irritable, which is a sign of great anger. Rub your heart and get through the heart meridian, and people will calm down.

2

Beating the elbow socket can remove the internal heat and toxins from the heart and lungs.

Elbow fossa is a dense part of meridians, with three meridians running through it: lung meridian, pericardium meridian and heart meridian, so pressing this part can eliminate the internal heat and toxin of heart and lung. If there are symptoms such as sore throat, yellow phlegm and asthma, cough and hemoptysis, upset, broken mouth, insomnia and dreaminess recently, it is that the heart and lungs are full of fire poison.

You can beat the elbow socket continuously for 5 ~ 10 minutes with "cinnabar palm". After the shooting, there will be toxic reactants in different colors, such as blue, red, purple and black. 1 ~ 2 once a week, this "well" can be kept clean.

Many people can't sleep and are very upset. The more agitated they are, the more they can't sleep and toss and turn in bed. At this time, pat the elbow socket and get through the heart, lung and meridians, so you can have a good sleep.

three

Knee fossa is the "gateway" to eliminate damp heat.

There is an important point in the middle of the knee fossa called Weizhong point, which takes the bladder meridian. Bladder meridian is the biggest channel for removing toxin and dampness, and Weizhong point is the "sewage outlet" on this channel.

If the sewage outlet is blocked and wet poison and waste gas cannot be discharged, it will accumulate in the body into heat poison. Heat toxin stays in the body for a long time and becomes a tumor. In addition, the invasion of external evils such as wind, cold and humidity cannot be discharged here, which will lead to arthritis, which shows the importance of this sewage outlet. So you must clean it often, so as to ensure that it can detoxify smoothly and be safe physically and mentally.

The method is to beat the cinnabar palm continuously for 5 ~ 10 minutes until the pathological reactions such as ecchymosis and cyanosis appear. /kloc-once every 0/~ 2 weeks, the body will remove these toxins and garbage through self-detoxification. In addition, when you feel stressed, you can also relieve the pressure by tapping this nest.