Siraitia grosvenorii, the fruit of perennial vines in Cucurbitaceae, is also known as Lahanguo, Pseudobalsam pear, soft-shelled turtle, golden swallow, Luohanbiao and naked turtle. It is called "immortal fruit". Its leaves are heart-shaped and dioecious. It blooms in summer and bears fruit in autumn. Siraitia grosvenorii has high nutritional value. Soaking in water has the effects of moistening lung, relieving cough, supplementing energy and resisting aging.

1, moistening lung and relieving cough

Siraitia grosvenorii has the functions of moistening lung, relieving cough, clearing away heat, moistening lung, relieving sore throat and opening throat, and can be used to treat chronic pharyngitis, throat discomfort, cough with excessive phlegm and so on.

Step 2 replenish energy

Modern research has found that Siraitia grosvenorii contains a sweetener 10 times sweeter than sucrose, which can provide energy for human body quickly.

3. Anti-aging

Siraitia grosvenorii is rich in vitamin C and trace element selenium, which can play an anti-aging role.

nutritive value

Siraitia grosvenorii contains a lot of crude fiber, which can reduce hunger and make people feel full. The fruits and leaves of Siraitia grosvenorii contain triterpenoid saponins, as well as a lot of fructose, essential amino acids, fatty acids, flavonoids, vitamin C and trace elements. The selenium content of Siraitia grosvenorii is 2~4 times that of grain, and elemental selenium has a good effect in preventing and treating coronary heart disease and anti-aging.

Soaking step

1. Siraitia grosvenorii washes off the surface of Mao Mao.

2. Crush the shell and meat together and put them into the tea leak.

Add water to the health tank.

4. After the big fire boils, it is enough to cook for 20 minutes on low fire.