As the oldest blood type, type O blood has strong vitality and a healthier body than other blood types. However, people with type O blood are most likely to become high-risk groups of stroke because of their vigorous metabolism, short temper and hot personality, and are also prone to stomach and duodenal ulcers, prostate cancer, pregnancy poisoning and nervousness, but they are less likely to suffer from cardiovascular diseases.
In this regard, the best way for people with type O blood to maintain health is that people with type O blood with excessive gastric acid secretion need to reduce gastric acid secretion. You can chew a thin slice of ginger after breakfast or lunch and hold it in your mouth for three minutes, but don't eat ginger at night. In addition, drinking warm water every day is also good for the stomach. You can gently massage your stomach in your spare time to help keep it warm.
People with type a blood
People with type A blood are not as strong as people with type O blood, but they have strong endurance and are not easy to get sick. Their most common diseases are cardiovascular and cerebrovascular diseases, because their blood viscosity is more likely to become high, and the platelet adhesion rate is higher than other blood types. They are also prone to stomach cancer and atrophic gastritis. If you feel bloated, inappetence, vomiting or bloody stool, you should be on high alert and go to the hospital for physical examination.
In this regard, the best health care method for people with type A blood is: people with type A blood should not put everything in their hearts, but learn to relax themselves when mental stress increases, learn appropriate decompression methods, ensure smooth body circulation, and don't add pressure to the heart. Drinking a cup of warm water before going to bed can dilute viscous blood and relieve mental stress, thus achieving the purpose of decompression.
People with type b blood
People with type B blood are healthy on weekdays, seldom get sick, and even have a cold and fever. But they are much more likely to suffer from dental caries, tuberculosis, oral cancer, breast cancer and leukemia than other blood types. In addition, the rejection of patients with type B blood in organ transplantation is twice as high as that of patients with other blood types, and the mortality rate is as high as 28%. Therefore, people with type B blood can't ignore their health.
In this regard, the best way for people with type B blood is to adjust their adaptability to changes in the external environment, improve their immunity, and especially keep their mouths clean and hygienic. Brush your teeth before going to bed and rinse your mouth after meals. In addition, people with type B blood should take more calcium, maintain metabolic balance, bask in the sun at 7: 00 to 8: 00 in the morning, and take a walk outdoors after dinner.
People with AB blood
The schizophrenia probability of AB blood group is the highest among the four blood groups, which is three times higher, and has obvious genetic tendency. In addition, people with AB blood are prone to ischemic heart disease. However, people with AB blood rarely suffer from tuberculosis, pregnancy anemia and other diseases. In addition, it should be noted that although they rarely encounter the risk of stroke or cancer, they are prone to coronary heart disease and myocardial infarction.
In this regard, the best way for people with AB blood is to enhance their immunity and ability to resist diseases. You can try to use lactic acid bacteria to improve the environment in your body, and you can drink more yogurt to change the microbial environment in your body, thus improving your immunity. Besides, you should eat more green vegetables every week. Then, it should also be noted that people with AB blood should not stay up late and keep enough rest time.