Foods for nourishing liver and kidney These foods mainly include medlar, walnut, peanut, jujube, longan, honey, shrimp, fish, meat and eggs. 1. Bushen Chinese patent medicine: Liuwei Dihuang Pill, Dabuyin Pill and Zuogui Pill are all nourishing kidney yin. Liuwei Dihuang Pill is mostly used for quenching thirst and frequent urination, Dabuyin Pill is mostly used for deceiving excess due to deficiency of fire, and Zuogui Pill is more inclined to nourish kidney and produce essence. 2. Chinese patent medicine for tonifying liver: Longdan Xiegan Pill 1. Liver tonic food: I suggest you try the following liver tonic therapy. 1, Armillaria tremella tablets: It is composed of tremella tremella and Armillaria mellea, which are artificially cultured and processed into sugar-coated tablets. Take 5-6 tablets orally three times a day, with 7- 10 as a course of treatment. By observing the curative effect of 98 patients with coronary heart disease and angina pectoris, the total effective rate is 86%, and the total effective rate for abnormal ECG is 59%. Tremella fuciformis has the functions of invigorating qi and promoting blood circulation, strengthening heart and brain, tonifying kidney and strengthening body. Armillaria mellea has the functions of nourishing yin and suppressing yang, calming the liver and calming the wind, promoting blood circulation and strengthening tendons. Because it has the function of promoting blood circulation, it is used for heart pulse stasis syndrome caused by liver and kidney loss. Related experiments have proved that tremella fuciformis can obviously increase the phagocytic function of macrophages and enhance the immune function of the body. It can stimulate the immunity of patients with myocarditis. Armillaria mellea can dilate coronary artery, cerebrovascular and peripheral blood vessels, increase cardiovascular blood flow, reduce vascular resistance, and have a sedative effect on the central nervous system. 2. Ganoderma tincture: it is the fruiting body of Ganoderma lucidum, which is extracted by percolation with 65% ethanol. The content is 20%. Take 10mL each time, three times a day. Generally, it is better to take it for more than half a year. 88 cases of angina pectoris of coronary heart disease were observed clinically, and the total effective rate was 87%. There are two kinds of ganoderma lucidum: natural ganoderma lucidum and artificial ganoderma lucidum, and the natural ganoderma lucidum has better effect. It is often used to treat liver and kidney deficiency and heart-kidney disharmony, such as dizziness, insomnia, soreness of waist and knees, nocturnal emission and premature ejaculation. It has certain curative effect on hypertension due to liver and kidney yin deficiency, chronic cough due to lung and kidney yin deficiency, and abnormal liver function due to liver and kidney deficiency hepatitis. It is used for patients with coronary heart disease and angina pectoris accompanied by insomnia, premature ejaculation and fatigue. Adding Chuanxiong and Carthamus tinctorius to the recipe also has a good effect. 3. Liuwei Dihuang Decoction: It is suitable for patients with coronary heart disease, angina pectoris and kidney deficiency symptoms such as dizziness, backache and leg weakness, alopecia, premature aging, etc. The prescription consists of six kinds of Dihuang Decoction, including Radix Rehmanniae, Rhizoma Dioscoreae, Corni Fructus, Poria, Alismatis Rhizoma, Luffa Fructus, Fructus Trichosanthis, Bulbus Allii Macrostemonae, and Cynomorium songaricum. Decoct with water, 65,438 0 doses per day for more than one month. Second, the food for tonifying the kidney: * Yam has the effect of strengthening the spleen and benefiting the lungs, benefiting essence and strengthening the kidney. Taking or decocting yam porridge can tonify kidney, replenish essence, and stop spermatorrhea. Regular consumption can prevent impotence, premature ejaculation, nocturnal emission and leg weakness. * Lotus seeds have the effects of caring skin, astringing intestines, nourishing new life and strengthening kidney. Modern medical research shows that lotus seeds contain lotus seed alkaloids, lotus seed sugar and other components, and the contents of calcium, phosphorus and iron are also quite rich. It is a healthy food with strong astringency, and can cure chronic diarrhea due to spleen deficiency if eaten regularly. * Lycium barbarum L. is a dual-purpose tonic for medicine and food, which has the functions of strengthening essence, strengthening kidney, strengthening body constitution, tonifying yuan and resisting aging. According to modern medical research, Lycium barbarum contains a variety of essential amino acids, which can strengthen the body. Oral administration can replenish essence and strengthen yang. * Sparrow meat and sparrow meat have the function of strengthening yang and nourishing essence. Can be used for treating kidney deficiency, lumbago, impotence, premature ejaculation, dyskinesia and other diseases. * Venison is warm, and has the effects of invigorating spleen and qi, warming kidney and strengthening yang. Traditional Chinese medicine believes that deer belongs to pure yang, and tonifying kidney qi is the first of all meat. * Meretrix meretrix can promote the activation of gonad and thyroid function, benefit kidney, enrich blood and strengthen liver, prevent aging and enhance sexual function.