Red jujube ginger tea is a very common health tea in life, which is made of red dates, ginger and brown sugar. It can be brewed directly with boiling water. Tonifying qi and blood is the main function of this tea. It will supply abundant gingerol and trace element iron for human body, enhance human hematopoietic function, improve the activity of human red blood cells, and relieve symptoms such as complexion, deficiency of qi and blood, anemia and so on as soon as possible.
First, promoting blood circulation and regulating menstruation
Promoting blood circulation and regulating menstruation, irregular menstruation and abdominal pain are important effects of red jujube ginger tea, because red dates and ginger can dispel the cold in the body, while brown sugar and red dates can tonify qi and blood. When women drink this red jujube ginger tea during menstruation, it can warm the uterus, promote blood circulation, dissipate blood stasis and dispel cold, relieve the symptoms of menstrual abdominal pain and irregular menstruation, and has obvious benefits for maintaining women's health.
Second, strengthen the spleen and nourish the stomach.
Red jujube ginger tea can strengthen the spleen and nourish the stomach. It is mild in nature, and can relieve deficiency-cold and abdominal pain of the spleen and stomach, and has a good relieving effect on dyspepsia, anorexia and abdominal distension caused by disharmony between the spleen and stomach. In addition, red jujube ginger tea can also eliminate sensitive bacteria and pathogenic bacteria in the body. Soaking in water at ordinary times can prevent enteritis and gastritis from breeding, which is conducive to maintaining human gastrointestinal health.
Third, dispel cold and relieve pain.
Red jujube ginger tea also has the effect of dispelling cold and relieving pain. Its warm nature can accelerate the blood circulation of human body, dispel the cold and dampness in human body, and relieve the joint pain caused by the invasion of cold and dampness. It can also improve the cold resistance of the body and slowly relieve the symptoms of cold hands and feet.
Red jujube ginger tea has excellent health care effect. If you drink it often, it can keep healthy. You can drink it anytime. But in the long summer, drinking this kind of red jujube ginger tea has the best effect, which can make the cold accumulated in the body be eliminated from the body as soon as possible with the metabolism of the body, and can also clean up the sick gas accumulated in the human body. If you insist on drinking for a period of time, your health level can be significantly improved.