1, a WeChat nickname suitable for the elderly: Life is like tea, beautiful years, auspicious clouds in the desert, golden maple leaves, fragrant flowers, eight different roses, maple leaves falling, dripping water wears away the stone, lilies in Qinshui, wild cranes in the clouds, kindness like water, my heart remains unchanged, the days we live, memories, reminiscences, time flies, and so on.

2. Health care methods for the elderly in daily life: The elderly should give priority to a light diet, eat more green leafy vegetables and coarse grains, avoid eating foods that are too spicy, cold, stiff or fresh, and eat less greasy foods, including big meat, broth, fried, grilled or fried foods.