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Reading and writing promote health.
Hello, to become a good reading and writing habit depends mainly on whether the method is obtained. It is easy to lose interest and it is difficult to form a habit.

I can improve reading efficiency and cultivate reading interest by practicing the ability to master fast reading. Fast reading is an efficient reading method. Training us to directly transform the text symbols perceived by visual organs into meaning, that is, "direct reflection of eyes and brains", can quickly extract the context and theme of the article, which is helpful for induction, understanding and memory.

At the same time, the reading time is greatly shortened. Books that usually take several hours to finish can be finished in dozens of minutes or even minutes after mastering fast reading, and the efficiency is improved many times. It was also in junior high school that I mastered the method of fast reading by practicing "elite speed reading memory training", which made me many times better than my classmates in reading comprehension and helped me a lot in my study.

Specific exercises can refer to: Jingying Special Speed Reading Memory Training Network, and you can try training by installing the software. Practicing 1 hour with software every day for one month can improve your reading speed by 5- 10 times, and your memory and comprehension will also be improved accordingly, and finally your reading efficiency and learning efficiency will be improved.