Develop good living habits: It is said that details determine success or failure. Indeed, many details in life will directly affect your health. Therefore, it is suggested that if you want to have healthy renal function, you should ensure adequate sleep, moderate diet and moderate exercise in daily life, especially waist exercise, develop the habit of foot massage before going to bed, and bathe alternately with hot and cold water every day, which will greatly promote blood circulation and kidney health.

Refuse to tonify kidney: Many people in life know the importance of kidney to human health, especially some men prefer to use some aphrodisiac as health care products for tonifying kidney. In fact, these aphrodisiacs not only have no effect on tonifying kidney, but also cause kidney health diseases, especially for some people who have kidney diseases themselves. Taking these so-called aphrodisiacs may affect the doctor's diagnosis of kidney diseases.