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What nutrients does grapefruit have? What is the content?
Pomelo is one of the common fruits with rich nutrition. 65,438+000g contains 84.8g of water, 57kcal, 43mg of phosphorus, 9.62g of carbohydrate, 0.04g of fat, 0.76g of protein and 65,438+0g of cellulose. In addition, grapefruit can also play a dietotherapy role in beauty beauty and slimming body, and also has curative effects on many diseases.

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Grapefruit contains a lot of vitamin P, which can strengthen the pores of the skin and repair the skin tissue quickly at the same time, and contains very low calories, which is very suitable for friends who lose weight and beauty, and is also a natural beauty. It is very suitable for eating grapefruit in autumn, which can supplement nutrition and resist autumn dryness.

Grapefruit is also rich in natural citric acid and a variety of inorganic salts, which not only contributes to the functions of liver, stomach and lung, but also has the effects of clearing heat, relieving cough and resolving phlegm. Grapefruit also has the effect of strengthening the body. Help the body to absorb calcium and iron more easily, and the natural folic acid contained in it can prevent anemia symptoms of pregnant women and promote fetal development.

The root system of pomelo consists of taproot, lateral root and fibrous root. The growth and yield of pomelo trees mainly depend on the quantity and quality of fibrous roots. Grapefruit, like other citrus, belongs to mycorrhizal plants, and its roots mainly rely on mycorrhizal fungi hyphae to absorb nutrients and water. Therefore, improving mycorrhizal growth conditions and promoting mycorrhizal growth is an important work of orchard management.

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Baidu encyclopedia-grapefruit