Summer is hot, you can choose honey and black tea for health, and the effect is good. Adding a little honey to the soaked black tea has the functions of moistening the stomach, relaxing bowels, expelling toxin, caring skin, protecting gastrointestinal mucosa, removing oil and garbage in the intestine and losing weight to a certain extent. Drinking honey black tea in summer can not only relieve constipation, but also relieve acne on the face caused by stagnation of liver qi and excessive secretion of toxins or oil in the body.
Osmanthus fragrans is a kind of health tea which is most suitable for people to drink in autumn. It can clear away heat and reduce fire, and has a good prevention and relief effect on high-incidence diseases such as toothache, halitosis and stomachache in autumn. When making sweet-scented osmanthus, you need to prepare 3 grams of sweet-scented osmanthus and 3 grams of green tea, then put them in a teacup and brew them with boiling water, and take them out after five minutes.
You can drink more black tea in winter. First of all, black tea can help digestion, stimulate appetite, induce diuresis, eliminate edema and strengthen heart function. Flavonoids rich in black tea can scavenge free radicals, resist acidification and reduce the incidence of myocardial infarction. In addition; For friends with stomach upset in winter, you can try adding some brown sugar and ginger slices to black tea and drink it slowly while it is hot. This drinking method has the function of nourishing the stomach, and you will feel more comfortable after drinking it, but it is not recommended that you drink iced black tea in winter.