A series of methods are introduced in detail in Yun Qi Seven Wonders compiled by Taoist classics. According to its theory, people eat too much garbage in their bodies, and garbage fermentation naturally makes people sick, from headache to brain fever to death. The cure is to eat less or no staple food, supplemented by recipes provided by Fang Jia, and the amount is very small.
Most people who practice Taoism live on the edge of green mountains and green waters. What is the so-called? Living in a deep mountain valley? Sucking morning dew and drinking the evening breeze can make you light and healthy and prolong your life.
Both Bao Puzi and Biography of Immortals recorded many such characters and lives.
For thousands of years, today's urbanites have played this game. In addition to performing traditional Chinese medicine, many women use it to lose weight. Have you noticed that advertisements are flying all over the sky? Of course, those who are well-trained in Taoism can advance wave after wave, and they will feel refreshed after a non-valley period of 30 to 50 days, but it is not clear how effective urbanites will be. I'm afraid this problem should be discussed from several aspects.
Technically, all the valley worshippers recorded in ancient books are seeking immortality as a lifelong career. They are familiar with ancient books and have enough time and energy to study methods, drugs and a series of gas-guiding techniques. Naturally, it is much better than those of us who only receive guidance once or twice a week. People who guide weight loss may not know much, but they just become monks halfway.
Strategically speaking, who is he Living in a deep mountain valley? We are in a hurry; People are celibate, and we are secular desires.
Metaphysics, others take this as their purpose, and we take this as our means.
With these three differences, it is not surprising that practitioners now have many sequelae.
The most important question is? Bi? What did the ancients realize? Food and color? Are the two great desires of life.
In fact, the digger does not really want to dig out the millet, but to dig out people's desires. In fact, we sometimes feel that we can't eat any more, and our stomachs are very full, but when we see something delicious, especially something we can't eat at ordinary times, we can't help our mouths: eat.
What is at work, not just our greed?
Some valley hunters show off for their commercial purposes. Eating while eating? After hundreds of days, these people have no desire to break the grain, only a few days. There are too many people who misunderstand or exaggerate the efficacy of breaking the grain, overdoing it and getting stale? Pigou? It has caused a lot of trouble to the vast number of valley lovers. Those who are unreasonable and unreasonable are still stubborn? Want to eat, want to eat? Paralyze yourself in the wrong idea, and these behaviors guide you? Wrong behavior? The reason has even become an important part of many people's health values, which has damaged the true meaning and harm of health preservation. Pigou? People's health.
So is the color. Why else can all kinds of sex drugs be popular?
Because of eating less, the body becomes thinner and the lust drops. The so-called valley digger wants these two things. However, people who practice this technology today run counter to this goal. It seems that after a week's hard work, they have lost weight, some people like them and become healthy. Only envy mandarin ducks but not immortals? .
Explosives are powerful enough to break mountains, but don't eat them. What if you violate the so-called "broken valley" characteristics to get rid of your desire for physical and mental health? Food color? Two words, then, in addition to paying more attention to the confusion of the mind and the unhealthy body, what can you get?