Investigation and analysis show that gout patients can reasonably prevent the outbreak of gouty rheumatism by insisting on drinking milk. As long as you drink a cup of pure milk or low-fat milk every day, you can reasonably reduce the incidence of gouty rheumatism by more than 60%. Patients with hyperuricemia who do not have gout stones can also prevent gout by drinking milk.
2. Relieve gout symptoms
Milk contains many unique high-quality protein, which will produce whey protein acid, opo structured fat, plant fat cream extract, glycomacropeptide and other components during the dissolution process. This component can not only accelerate the excretion of uric acid in the body, but also has the practical effect of detumescence, which can alleviate the pain of gout patients and accelerate the recovery of the disease.
3. Reduce gout damage
Gout not only damages patients' bones and joints, but also causes obvious damage to their blood night, capillaries and cardiovascular system. Statistical analysis data show that the possibility of inducing hypertension in patients with natural ventilation is over 50%; More than 70% may induce hyperlipidemia; The probability of inducing diabetes and myocardial infarction is very high. If we can insist on drinking a glass of pure milk every day, we can reasonably reduce the incidence of the above diseases.
Which gout patients do not recommend drinking milk? 1. Patients with gout caused by lactose intolerance
Lactose-intolerant patients lack an enzyme that dissolves whey protein, which will make them unable to digest after drinking a lot of milk. It not only has the practical effect of detumescence and promoting blood uric acid metabolism, but also will continue to induce more serious abdominal pain and diarrhea, causing dehydration and hypocalcemia and aggravating gout.
2. Gout patients with iron deficiency anemia.
For gout patients with high anemia symptoms, drinking milk will cause copper accumulation and aggravate anemia symptoms. Iron deficiency anemia will damage blood night's quality, charm and metabolic ability, and have a negative impact on gout.
3. Gout patients with digestive and absorption disorders.
Although milk is rich in nutrients, it belongs to a kind of liquid. Some gout patients have serious obstacles in digestion and absorption. After milk enters the human body, it cannot be dissolved by the digestive system for the first time. When it is dissolved in gastric juice, it will increase gastric juice, and may even lead to acid reflux, which will induce inflammation of esophagus and digestive system.