1, apple tea. It is very suitable for drinking apple tea in winter. Put the apple and its peel directly into clear water, sprinkle a little cinnamon powder and cook it, then add a proper amount of sugar cubes. Apples are nutritious and easily absorbed by the human body.

2. jujube tea. Jujube tea is a combination of red ginseng and jujube. You can add proper amount of medlar and ginger to make the cold winter warm and very nourishing.

3. honey grapefruit tea. Clean the skin of grapefruit, cut it into filaments, then put the mashed pulp together, simmer for about an hour, then add a proper amount of honey, stir it evenly, and leave it for 15 days. When taking it, just add a proper amount of warm water, which is helpful to remove fire and relieve cough. Perfect for winter.

4, kumquat lemon tea. Kumquat Lemon Tea Cut kumquat into 2-3 pieces, then juice the lemon and soak it in boiling water. You can also add a proper amount of black tea and rock sugar, which tastes good and is rich in vitamins, which can effectively enhance the body's resistance.

5, tremella medlar tea. Cleaning tremella and Lycium barbarum, adding proper amount of water, and adding rock sugar after cooking can effectively help skin moisturize and replenish moisture, which is very suitable for winter use.

6. cassia seed tea. You can take 20 grams of cassia seed, then stir-fry it with slow fire, add appropriate amount of boiling water after stir-frying, and you can drink it, which is helpful for relaxing bowels. Dry winter is very friendly.

7. Lily lotus seed tea. Lily and lotus seed tea, prepare appropriate amount of lily and lotus seeds, add appropriate amount of boiling water, boil, and then drink tea, which has a good effect and can clear the lungs well.